Gaia House: dharma talks and meditation instruction

Monica Antunes: Opening The Theme of The Five Recollections

(Gaia House) Using the Five Recollections to shape a better world of appearances and connection.

Nathan Glyde: Acting For The Benefit of All

(Gaia House) The fourth and fifth of the recollections: 
Breathing gently, I lovingly remember that separation is part of life;
	I am of the nature to experience loss.
Breathing gently, I lovingly remember to meet this moment with wisdom and care;
	My actions are the ground upon which I stand.

Monica Antunes: Meditation Instructions - Loss and Actions

(Gaia House) Meeting Ageing, Sickness, Death, Loss, & Action, Well

Nathan Glyde: Wise Acceptance & An Appropriate Response

(Gaia House) The second and third of the recollections: 
Breathing gently, I lovingly remember that sickness is part of life;
I am of the nature to have ill health.
Breathing gently, I lovingly remember that dying is part of life;
I am of the nature to die.

Monica Antunes: Meditation Instructions - Sickness and Death

(Gaia House) The first of the recollections: Breathing gently, I lovingly remember that ageing is part of life;
	I am of the nature to grow old.

Nathan Glyde: Meditation Instructions - Ageing

(Gaia House) Supporting the container for our exploration.

Nathan Glyde: Opening Meditation: Letting In, Letting Be, Letting Go

Zohar Lavie: Exploring Working With Anger

Martine Batchelor: Exploring Sudden Awakening and Gradual Practice

Martine Batchelor: Asking the Question: What is this? Cultivating Brightness and Calm Together.

Religion & Spirituality

Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.