What You Need To Know about Anxiety, Depression & Mental Health & Breaking the Stigma
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Have you ever struggled with anxiety or depression?
Chances are - you have or you know someone close to you who has.
There is an estimated 264 MILLION people worldwide who have an anxiety disorder, with women being 2x as likely to experience anxiety and/or depression than men.
May is Mental Health Awareness Month! In this important episode, we cover:
- Why women are impacted more than men.
- How mental health can be an accommodation through the ADA
- The mental workload of the woman (working & not!)
- The three things you can do to help protect your mental health!
- Therapy & Mental Health Drugs
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