From Now To Next: Get Seen - Get Heard - GET PROMOTED! podcast

What You Need To Know about Anxiety, Depression & Mental Health & Breaking the Stigma

Rewind 15 seconds
Fast Forward 15 seconds

Have you ever struggled with anxiety or depression?

Chances are - you have or you know someone close to you who has.

There is an estimated 264 MILLION people worldwide who have an anxiety disorder, with women being 2x as likely to experience anxiety and/or depression than men.

May is Mental Health Awareness Month!  In this important episode, we cover:

  • Why women are impacted more than men.
  • How mental health can be an accommodation through the ADA
  • The mental workload of the woman (working & not!)
  • The three things you can do to help protect your mental health!
  • Therapy & Mental Health Drugs


Join our Facebook Group!

Find me on Instagram

Check out our PINS on Pinterest

And YES - I'm on TikTok!

More episodes from "From Now To Next: Get Seen - Get Heard - GET PROMOTED!"