The #1 Mistake Beginning Freedivers Make - Overweighting And How It Reduces Your Bottom Time

During the show, I mentioned a video where you could see 2 spearos having a blackout. You can see the video @ https://youtu.be/IiLrtghkg3U.I also mentioned an equalizing course that I use to teach my students the Frenzel method of equalization. You can see that course @ https://immersionfreediving.teachable.com/p/road-map-to-frenzel/?affcode=206131_nkckqyueIf you enjoy learning about freediving from me, I have many online freediving courses where you can learn even more. Check out my resource page @ http://freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast.https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Instagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show, I mentioned a video where you could see 2 spearos having a blackout. You can see the video @ https://youtu.be/IiLrtghkg3U.  If you enjoy learning about freediving from me, I have many online freediving courses where you can learn even more. Check out my resource page @ http://freedivelive.com/resources  Do you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9 Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.com Follow Immersion Freediving at these social media sites. Immersion Freediving Instagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFD Thank you for listening to the show! Ted Harty - your trusted online freediving resource.

During the show, I mentioned several online classes I found useful when learning how to edit photos and videos. You can see those programs at my resource page @ https://www.freedivelive.com/resources I also talked about the recovery drink that stopped me from being so exhausted after a day of teaching. You can find the link to purchase @ https://www.freedivelive.com/resources  Do you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show, I mentioned one of my online courses  my 28 day freediving transformation This is a great course for people who want to train their freediving physiology and their mammalian dive reflex. You can learn more @ https://www.freedivelive.com/resourcesI also talked about my favorite freediving computer a Suunto D4F.  You can find the link to purchase @ https://www.freedivelive.com/resources Do you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show, I mentioned my free safety course many times.  You can sign up @  http://www.FreedivingSafety.com.Here is the blackout video I mentioned https://www.youtube.com/watch?v=IiLrtghkg3U Here is the one with Ashley and myself discussing what happened.https://youtu.be/MJR2nLAKng8I also mentioned the free course that will help you increase your bottom time. You can find that and the link to weekly Wednesday  5:45 PM EST Clubhouse Q & A  on my resources page @ https://www.freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show, I mentioned one of my online courses Breath-Hold Secrets.  This is a great course for people who want to increase their breath hold, but have yet to take a freediving course. You can learn more @ https://www.freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

 During the show, I mentioned my resource page, where you can get up-to-date info on my latest Live Clubhouse Q & A and learn more about my online equalizing course.To see my equalizing course, you can view it directly @ https://immersionfreediving.teachable.com/p/road-map-to-frenzelYou can  see more of my online courses and info about my Club House Q & A every Wednesday @ https://www.freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During this episode I mentioned getting expresso for the safety that saved my life. Here is the photo I got with him. https://www.instagram.com/p/CMpTFnojuqz/ If you would like to see the video of the no fins blackout send me  a message on Instagram www.Instagram.com/ImmersionFDDuring the show, I mentioned my resource page, where you can get up-to-date info on my latest Live Clubhouse Q & A and learn more about my online freediving courses.If you enjoy listening to the show, let me help you even more, and let me teach you the exact technique I teach my students the first day in class.I have a free online course to teach you how to put 20-30% more oxygen in your lungs. It's simple, more fuel = more time. You can sign up for my free course at my resource page below.https://www.freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show, I mentioned my resource page, where you can get up-to-date info on my latest Live Clubhouse Q & A and learn more about my online freediving courses.If you enjoy listening to the show, let me help you even more, and let me teach you the exact technique I teach my students the first day in class.I have a free online course to teach you how to put 20-30% more oxygen in your lungs. It's simple, more fuel = more time. You can sign up for my free course at my resource page below.https://www.freedivelive.com/resourcesDo you have input for the show? If so, please fill out my short survey on the podcast so I can better understand what you are looking for out of this podcast. https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook : @ImmersionFDTwitter: @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.

During the show I had mentioned a video where you can learn if you are doing the Valsalva or the Frenzel Equalization method.Click the link below and scroll down the page and you can view the free video that will let you know.If you want to purchase my online equalizing program you can do so at the same link.https://immersionfreediving.teachable.com/p/road-map-to-frenzel/During the show I had mentioned my resource page, where you can get up to date info on my latest Live Clubhouse Q & A, learn more about my  online freediving courses.You can learn more at the below link to my resources page.https://www.freedivelive.com/resourcesDo you have input for the show?  If so please fill out my short survey on the podcast so I  better understand what you are looking for out of this podcast.  https://forms.gle/RTdyTJtMo9LQ18So9Dive safe out there, it's not even that hard especially when you can learn for free @ www.FreedivingSafety.comFollow Immersion Freediving at these social media sites.Immersion FreedivingInstagram : @ImmersionFDFacebook :  @ImmersionFDTwitter:  @ImmersionFDThank you for listening to the show!Ted Harty - your trusted online freediving resource.