EMDR Session 4- CPTSD

In this episode i share how EMDR has transformed my life.

In this episode i sit down with LA Native Jessica Flores as we discuss her career in media and her walk with God.

In this episode i talk about coming to terms with being the half sister and the lack of connection that comes with it and how EMDR therapy helped aid my revelations.

In this episode i talk about session 6 of EMDR therapy in which i visit my teenage self and let her guide me through her experience during that time

In this episode i dive deep into what my first sensory EMDR session looked like, using one of my most traumatic repressed memories.

In this episode i give a very transparent insight on what CPTSD looks like for me.

Ive reached session 3 of my EMDR therapy and have had some revelations.

This is a recap of my second EMDR therapy session, follow along in my journey to see in REAL time what EMDR looks like for me, and get a realistic look on if its an option for you!

This is a recap of my first EMDR therapy session, follow along in my journey to see in REAL time what EMDR looks like for me, and get a realistic look on if its an option for you!

Watch Episode 1 HERE : https://youtu.be/s0P46cIDla0?si=MnXHsJjlbiL25rrM