
[ENCORE] Beyond the Hug: How Sara Cunningham Built a Movement of Radical Welcome
Description:It's Pride Month, and we couldn't think of a better time to bring back one of our most beloved episodes. Sara Cunningham — founder of Free Mom Hugs — first joined Jen back in 2018, when she was a Christian mom from Oklahoma City who had just started showing up at Pride parades with a handmade sign and a button. A lot has happened since then.
What began as one mom extending her arms to strangers has grown into a global movement. Free Mom Hugs now trains advocates, lobbies legislatures, and shows up year after year for LGBTQIA+ people whose own families walked away. Sara hasn't just built an organization — she's built a lifeline.
In this conversation, Sara and Jen revisit the journey that started it all: how Sara moved from the church to the Pride parade without losing her faith, what it meant for her son Parker to come out into a family still finding its footing, and how the stories of people who had lost everything — their families, their churches, their sense of belonging — fell into her arms and changed the course of her life.
They also talk about what it takes to turn personal pain into structural change, and why showing up — physically, politically, and relationally — for the LGBTQIA+ community matters more than ever right now.
This one is worth every minute. Enjoy this encore conversation with our beloved friend, Sara Cunningham!
Thought-provoking Quotes:
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“No one has searched for God more than the Gay Christian.” – Sara Cunningham
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“The first drag show that I ever went to, when I crossed the threshold, I really thought lightning might strike. But, I realized these are beautiful people raising money for homeless LGBTQ youth. And I was so moved by that. I had it totally wrong. I believed a lie that kept me from some of the most beautiful experiences I’ve had in my life.” – Sara Cunningham
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“I remember there was a time, at the beginning of that journey, I call from the church to the pride parade. It was like reality was setting in. The bubble that I was in, the evangelical conservative mainstream bubble that I was in where everyone looked like me and talked like me, had just shattered. And I wanted to take a banner and put it outside of my house on the front door, like, welcome to the real world. And suddenly it's like my eyes are truly open.” - Sara Cunningham
Resources Mentioned in This Episode:
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LGBTQIA MeCourse - https://shop.jenhatmaker.com/products/parenting-lgbtqia-teens-tweens
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Free Mom Hugs Revolution Conference - https://freemomhugs.org/index.cfm?fuseaction=Page.ViewPage&pageId=571
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