Daniel Plotkin | Loaded Stretch, BCAA, Hypertrophy studies and their limitations. Ep. #1

Derrick W Van Every  – PhD Student at City University of New York, MSc graduate at Brad Schoenfeld lab, researcher in exercise physiology and nutrition, powerlifter and a coach. Derrick has conducted numerous of research, including the once we talked about:    – Betaine Supplementation   – Loaded inter-set stretch  – Determinants of Barbell Bench Press Strength  To contact Derrick, here's his email [email protected] and Instagram   Check out my upcoming algorithm-based nutrition service Foody U at foodyu.app

I had a pleasure to host a podcast with a PhD candidate Daniel Plotkin where we discussed: - Daniel's literature review on BCAAs for muscle #strength and #hypertrophy - Under load muscle stretching: what does his recent study with Brand Schoenfeld show? - The limitations of study designs on hypertrophy & strength.