Finding the Truth podcast

Dr. Igor Zilberman: Mindfulness, Calories, Fitness but Most of All Coffee

0:00
37:05
Rewind 15 seconds
Fast Forward 15 seconds

Dr. Zilberman emigrated from Ukraine to the US to become a physician of neurology. He is a long time student of martial arts. He has always had a focus on resilience. A student of toughness both mental and physical, he has become increasingly focused over the years on our ability to self maintain and self heal.

More episodes from "Finding the Truth"