53. #53: Random Fitness Questions with Expert Answers

3/1/2025

Find Your Prime

0:00

53:40

Coffee, Plateaus and Performance. Have a seat and enjoy the banter and bliss from our expert staff!

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53. #53: Random Fitness Questions with Expert Answers

Find Your Prime

More episodes from "Find Your Prime"

57. #57: Atomic Habits Insight

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54. #54: Beat Boxing and Barbells

53. #53: Random Fitness Questions with Expert Answers

52. #52: Should you be Training with Barbells?

49. #49: So you got hurt ... now what?

48. #48: Prerequisites for healthy and longevity of movement (part 2)

47. #47: Prerequisites for healthy and longevity of movement (part 1)

46. #46: Which fitness style is right for you? (Part one)