
How to prevent an eating disorder relapse
0:00
24:42
Eating disorder recovery comes with a significant risk of lapse and relapse, especially while still consolidating your progress.
This is the third post on the topic of relapse and covers how to prevent an eating disorder relapse and what to do if you do slide back.
My books:
Addicted to Energy Deficit
Aiming for Overshoot
More episodes from "Feck It, Fun, Fabulous & Free Eating Disorder Recovery"
Don't miss an episode of “Feck It, Fun, Fabulous & Free Eating Disorder Recovery” and subscribe to it in the GetPodcast app.