Introduction

This week Jenna talks with Phil Tyler about mental health in the black community and how to genuinely ask the tough questions when it comes to mental health and race. **Disclaimer: this episode talks about suicide loss more in depth than prior episodes and also has brief, strong language.**

Jenna discusses healthy coping mechanisms for stress relief in the moment as she researches them. No guest this week but lots of beneficial information.

Tracy talks about her personal loss and her path that lead to her starting Journey Thru Grief.  https://journeythrugrief.com/

Lael from THRIVE talks with FailSafe for Life about mental health in the Native communities and what THRIVE is doing to help. 

FailSafe for Life is expanding our community to the Podcast world. Get to know the host Jenna, FailSafe for Life as an organization, and the President: Sabrina.