Finding Balance and Embracing the Unknown

We’re kicking off 2025 with a look back at the wins, lessons, and vibes of 2024. Join us as we reflect on the year that shaped us, share our biggest goals for the future, and dive into what’s next.Let’s reflect, plan, and level up—tune in now!

In this episode of ExT, we dive into the journey of finding balance in a fast-paced world and confronting the fear of uncertainty. Tune in for thoughtful insights and inspiring conversations that help you thrive in the midst of life’s chaos.

It’s been a long time, but welcome back! In this week’s episode. TMac has a few of his brothers join him while Cov is out getting that money. This episode focuses on life and different struggles! I know the audio isn’t the best (damn android users 😂😂). But still some gems throughout. Hit that play button and check us out!

Welcome to Season 2 Episode 1 of ExT! In this episode, Cov reflects on a recent sermon he heard spoken by The Reverend Doctor Robert R. A. Turner. The sermon reflected on knowing when it is time to take someone out your life because they are negatively impacting your life and keeping you from being able to be happy being you (said in my own words). A little heavy to start the season but trust me it will lighten up. As always, we are going to taste and rate a new drink but I can’t say anymore until you join the conversation! So tap in, like, leave a comment, subscribe, follow us on all platforms available, and as always RUN IT!!! Audio Streaming: EXT (Extraverted Thoughts) Podcast Visual Streaming: @ExtravertedThoughts Social Media: @extraverted_thoughts Music: “Tattoo Tears” - Don Trip

Hey everyone in this new conversation we tried to convert to our first ever video podcast!! As you can tell by the title….. we failed lol! Still we hope you can enjoy and tune in to this conversation. We talked about some of the current scandals in the music industry, wine festivals, of course we have a new drink for everyone to check out, we get deep into life, and a whole lot more! Only way to find out tho, is to tune in. Hope everyone is having a good day and remember to RUN IT!!! Like / Follow / Subscribe/ Share: @extraverted_thoughts Streaming: EXT (Extraverted Thoughts) Podcast Music: “Praise Jah In The Moonlight” - YG Marley / “Don’t Take The Girl” - Tim McGraw / “Honkytonk Badonkadonk” - Trace Adkins

Just a thank you from us to you for listening and tuning in to the channel. Some new content coming real soon so stay tuned. And don’t forget to follow, subscribe, share, and comment! Social Media: @extraverted_thoughts Streaming: EXT (Extraverted Thoughts) Podcast

In today’s conversation we ask you to bare with us. We have been trying to switch some things up and add new layers of content. With that unfortunately, we have encountered some challenges. Nonetheless, don’t count us out just yet! And if you thought we weren’t going to celebrate our mothers you got another thing wrong! We touch on family, history, of course check out a new drink, and so much more. But you’re gonna have to listen in to find out. Talk to you soon and don’t forget to RUN IT!! Social Media: @extraverted_thoughts Streaming: EXT (Extraverted Thoughts) Podcast

In today’s conversation we tackle the crime rate in DC! Of course by tackle we mean we deeply discuss, but words have impact other then physical. We will go through some of the more recent offenses in the area, the state of the active crime rate, and of course taste something along the way and much more. Only way to find out is to join in the conversation listen and please comment if you have anything to add or say! As always comment, like, follow, subscribe, send this to someone you think will benefit or just enjoy, and most importantly ..RUN IT!! Music: “Penthouse Cloud” - The Internet Follow us on all platforms @Extraverted_Thoughts Find us on streaming platforms at EXT (Extraverted Thoughts) Podcast

In today’s new conversation we talk about people, moments, and dreams from the past! Sometimes a review of life is good and brings back inspiration for new life/new things in life! As always we are gonna review a new drink that we suggest you all try as well as dig a little deep into life. We hope you join us in this discussion, share this conversation with anyone you believe will enjoy, like, comment, follow, and as always RUN IT!! Music: Stevie Wonder - I Wish Follow us on social media @ Extraverted_Thoughts

In todays new conversation T-Mac will be leading us in a discussion about day dreaming! We all do it, but have we ever taken the time to think about all the possible meanings and purpose behind them. You gotta come join us on this episode and dream a little with us. As always follow and subscribe. All social medias @extraverted_thoughts Music: Lupe Fiasco - I’m Beaming