Quick Tips for Therapists: The Five Rs of Effective Homework

Daniel S. Lobel, PhD, author of Adult Children of Borderline Parents, joins us to discuss how adult children can recover from a toxic childhood and discover a healthy sense of self. Daniel is a clinical psychologist who practices in Katonah, NY. He is an internationally known expert on borderline personality disorder (BPD), and consults with families all over the world who suffer with this disorder. He has taught at Mount Sinai School of Medicine, State University of New York, Hofstra School of Law, and lectures with the National Alliance on Mental Illness (NAMI). He has written four books on the topic of BPD, and also writes a blog on the Psychology Today website. He is author of When a Loved One Has Borderline Personality Disorder, When Your Mother Has Borderline Personality Disorder, and When Your Daughter Has BPD. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3EIhRZz Amazon - https://a.co/d/je7Zv9R Barnes & Noble - https://www.barnesandnoble.com/w/1146033740 Bookshop.org - https://bit.ly/4122Itv If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

David A. Clark, PhD, is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of cognitive behavioral therapy (CBT), Aaron T. Beck, including Cognitive Therapy for Anxiety Disorders. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/the-five-rs-of-effective-homework/  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

Sharon Martin, DSW, LCSW, author of Cutting Ties with Your Parents, joins us to discuss how adult children can make peace with their decision to cut ties and heal emotional wounds. Sharon is a licensed psychotherapist specializing in helping adult children recover from difficult childhoods. She writes extensively about codependency, perfectionism, and healthy relationships, including the popular blog: Conquering Codependency for Psychology Today. In addition, she is author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/4i1yAVS Amazon - https://a.co/d/8Si1S1J Barnes & Noble - https://www.barnesandnoble.com/w/1144681946 Bookshop.org - https://bit.ly/41mYCxu If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

Erlanger "Earl" Turner, PhD, author of Raising Resilient Black Kids, joins us to discuss helping children cope with racial stress and manage emotions. Turner is a licensed psychologist, and associate professor of psychology at Pepperdine University in Los Angeles, CA. As a nationally and internationally recognized expert in mental health, he has been featured on television, radio, and in print media outlets, including CNN, USA Today, The New York Times, Essence, NPR, Los Angeles Times, and the Dr. Phil Show. He is former president of the Society for Child and Family Policy and Practice, and has served as a consultant for Sesame Street, Instagram, and other organizations on racial justice initiatives. Turner is also founder of Therapy for Black Kids, whose mission is to help promote resilience and healthy emotional development among Black youth. You can find out more about Turner at www.drerlangerturner.com. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:  New Harbinger - https://bit.ly/41liAIG Amazon - https://a.co/d/d8qobM6 Barnes & Noble - https://www.barnesandnoble.com/w/1144681946 Bookshop.org - https://bit.ly/3QplOER If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

David A. Clark, PhD, is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of cognitive behavioral therapy (CBT), Aaron T. Beck, including Cognitive Therapy for Anxiety Disorders. Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/facilitating-buy-in-responding-to-client-antipathy/  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

David A. Clark, PhD, author of This is What Anxiety Looks Like, joins us to discuss targeted solutions for anxiety and cognitive behavioral therapy (CBT) skills that can provide lasting relief. David is a clinical psychologist, and professor emeritus at the University of New Brunswick in Canada. He is author of several books on depression and anxiety, including Overcoming Obsessive Thoughts, The Anxiety and Worry Workbook, The Anxious Thoughts Workbook, and The Negative Thoughts Workbook. He has coauthored several books with the pioneer of CBT, Aaron T. Beck, including Cognitive Therapy for Anxiety Disorders. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/41cueVk Amazon - https://a.co/d/7vBAMSq Barnes & Noble - https://www.barnesandnoble.com/w/1144681951 Bookshop.org - https://bit.ly/3CV6TiI If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

Betsy Chung, PsyD, author of The Couple Skills Workbook, joins us to talk about skills to help your romantic relationship thrive. Chung is a licensed clinical psychologist in private practice in California. She was born and raised in Los Angeles, CA, to a culturally Chinese family. Currently, she is a relationship expert who splits her time between helping people strengthen their relationships in private practice, sharing her knowledge as a contributor to popular online media outlets, and serving as clinical director of Flow Wellness Hub—a holistic mental wellness practice in Huntington Beach, CA.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/47NR6gI  Amazon - https://a.co/d/80WqBcQ  Barnes & Noble - https://www.barnesandnoble.com/w/1144681944  Bookshop.org - https://bit.ly/3MYaRZ9  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected]

Helen H. Hsu, PsyD, author of The Healing Trauma Workbook for Asian Americans, shares how to help a client develop a positive cultural identity. Hsu is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area.  Check Out the Quick Tip Here: https://www.newharbinger.com/blog/quick-tips-therapists/how-to-help-a-client-develop-a-positive-cultural-identity/   If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook, joins us to discuss emotional intelligence. Catella is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy (CBT) for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and the University of California, San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy clinic with Matthew McKay. In addition to her private practice, she authored an FDA-cleared prescription digital therapeutic for fibromyalgia, and serves as an advisor to HealthTech companies.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/3XCTRMZ  Amazon - https://a.co/d/1mn0T6z  Barnes & Noble - https://www.barnesandnoble.com/w/1143733039  Bookshop.org - https://bit.ly/47HKiRF  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected] 

Karyne Wilner, PsyD, author of Releasing Toxic Anger for Women, joins us to discuss toxic anger. Karyne is a licensed psychologist with a private practice in Newport, RI. She currently directs the Core Energetics Academy in Newtown, CT, and was formerly assistant director of the International Institute for Core Energetics, senior director of the Brazilian Institute, and associate director in Australia. Wilner has traveled widely giving lectures, workshops, and seminars, and has written numerous journal articles about somatic therapy and psychology. In addition to her training programs, she is presently teaching master’s level holistic counseling courses at Salve Regina University in Newport, RI. Her joy lies in helping people become more authentic and lead richer, fuller lives.    Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:   Amazon - https://a.co/d/592gtba  Barnes & Noble - https://www.barnesandnoble.com/w/1144681921  Bookshop.org - https://bit.ly/4eJ9qtD  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected]