Redefining Freedom As A Mom

In this episode, K. Marie shares a very BIG announcement and has a konversation with Natasha as they both open up about their biggest lessons in motherhood.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

In today's show, the ladies continue the konversation from Episode 5 and Casey has a moment where she reveals one thing that has been weighing on her heavy. Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

Whew. Today's show is one that for sure will break generational curses. During the konversation between K. Marie & Casey, they reveal some of the trauma they experienced from family over the years and share how they are coping with and healing.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

If you ever had to question rather or not you were being YOU, then today's show is a must listen! K. Marie opens up about what happened as she was preparing to celebrate her one year wedding anniversary and the ladies discuss what rituals they do when they just aren't feeling like themselves.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

Get a behind the scenes listen as the ladies of EK struggle to get the "Vibe of the Day" vocals together following K. Marie's direction.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

In today's episode, K. Marie reveals that sometimes she just wants to be left alone. Natasha opens up about a recent breakdown, and all three ladies discuss how they are learning to navigate their mental health journey by setting boundaries.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

In today's episode, the ladies have a heart to heart about distance and what it does for healing & emerging, exiting friends & family relationships, they took the friendship language test and more.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

Get a behind the scenes listen as the ladies of EK have a side konversation about hair loss experience in their 30s.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

Welcome to the Season 1 premiere of Essential Konversations!In today's episode, K. Marie, Tottie & Casey share how they met and has a konversation about being vulnerable as a black woman, Casey's magical NYE engagement, what the ladies believe "loving deep" looks like, and K. Marie gives the REAL her experience of being whole wife and mama in the middle of the pandemic.Connect with K. Marie!http://kmarie.cohttp://instagram.com/thisiskmariehttp://twitter.com.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Casey Ariel!https://www.iamcaseyariel.comhttp://instagram.com/iamcaseyarielhttp://twitter.com/iamcaseyarielConnect with Natasha!https://www.natashaweston.comhttp://instagram.com/officialtottiehttp://twitter.com/officialtottieSubscribe, rate & review!

Welcome to Essential Konversations by K. Marie! Essential Konversations is a podcast hosted by photographer and self love & soul care advocate Kristen "K. Marie" Feaster and co-hosts Natasha "Tottie" Weston & Casey Ariel, where they talk about ALL things essential for the black woman. Pull up to our girl chat for real conversations about motherhood, love and CEO moves.Subscribe and join us on January 30th for Season 1 Episode 1!Connect with K. Marie!Instagram.com/thisiskmarieTwitter.com/thisiskmarieUse code KONVOS & save 15% off your first purchase at www.essentialsxkmarie.comConnect with Natasha!Instagram.com/officialtottieTwitter.com/officialtottieConnect with Casey!Instagram.com/iamcaseyarielTwitter.com/iamcaseyariel