The Missing Commandment: The Rambam Health Code, Part 1 - Audio

Life is like a six-lane highway. Each direction has three lanes. The left lane is for fast cars. The right lane is for slow vehicles. The left lane is hazardous, with impatient tailgaters, and the right lane, crawling with semitrailers, is tiresome. The middle lane is the best choice for enjoyable driving. Similarly, the Rambam teaches that the "middle of the road" is the best lane to choose in life.

Life is like a six-lane highway. Each direction has three lanes. The left lane is for fast cars. The right lane is for slow vehicles. The left lane is hazardous, with impatient tailgaters, and the right lane, crawling with semitrailers, is tiresome. The middle lane is the best choice for enjoyable driving. Similarly, the Rambam teaches that the "middle of the road" is the best lane to choose in life.

Joy is not a luxury or a side virtue. It's an obligation. Why? Joy is the ultimate spiritual weapon against melancholy, the doomsday weapon of the evil inclination, Public Enemy #1.  

Joy is not a luxury or a side virtue. It's an obligation. Why? Joy is the ultimate spiritual weapon against melancholy, the doomsday weapon of the evil inclination, Public Enemy #1.

People ask, "Where in the Torah does it say that I have to exercise? What's wrong with cornflakes or pizza and cola? They're kosher!" There must be a missing commandment that they never learned about... The Creator deliberately designed the physical body as the housing, the vehicle, for the soul. True happiness and inner peace depend entirely on a harmonious, respectful relationship between body and soul. Therefore, a person must do his or her utmost to maintain the excellent health of both. The Rambam will show us how. Welcome to our new series, featuring the Rambam's ancient wisdom for well-being.

People ask, "Where in the Torah does it say that I have to exercise? What's wrong with cornflakes or pizza and cola? They're kosher!" There must be a missing commandment that they never learned about... The Creator deliberately designed the physical body as the housing, the vehicle, for the soul. True happiness and inner peace depend entirely on a harmonious, respectful relationship between body and soul. Therefore, a person must do his or her utmost to maintain the excellent health of both. The Rambam will show us how. Welcome to our new series, featuring the Rambam's ancient wisdom for well-being.

Rebbe Nachman says that the world is a rotating wheel. It's like a dreidel, where everything spins in cycles. Man becomes angel, and angel becomes man. Up becomes down, and down becomes up…

Rebbe Nachman says that the world is a rotating wheel. It's like a dreidel, where everything spins in cycles. Man becomes angel, and angel becomes man. Up becomes down, and down becomes up…

Imagine watching a rushing river reverse its course while the waters pile up into a sky-high pillar right before your eyes. That’s exactly what happened in Joshua 4! But Joshua didn't just cross over; he made sure nobody would ever forget the miracle. Discover why the Israelites hauled 12 massive stones out of the riverbed. Here's how to build your own "monuments of emuna" today.

Rebbe Nachman warned that in our generation, the generation of Moshiach, there would be a tremendous tidal wave of heresy and tribulations. A few select people will be able to hold on to emuna. Are you one of them?