Empty Nester Therapy

Rich and Amy Ward

Rich and Amy Ward share about life as empty nesters living in Portland. Rich & Amy will be opening up their life with stories, thoughts about life and faith and mostly a time to laugh at themselves.

103 Episodes

Be the one who texts first!
4/29/2026
21:00
Rich & Amy talk about not worrying about people reaching out to them, but then being the ones that reach out first! No strings attached!
Bored?
4/16/2026
22:36
You can feel as an empty nester that sitting on the couch and watching TV is not being productive. Maybe it’s exactly what you need? This episode unpacks this idea!
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Where are you headed in life?
3/18/2026
26:11
Rich and Amy talk about where they want to be in 15years! How can you start thinking about the future and what needs to change to get there
Let’s give back!
3/5/2026
25:35
Rich & Amy talk about what giving back can look like in this phase of life!
Review of Cascada and Marriage talk
2/18/2026
25:02
Review of a spa in Portland, and talk about how we evolve as we grow older and hopefully wiser
We’re Back! 2.0 is here!
2/4/2026
22:43
Rich & Amy are back with a new season of Empty Nester Therapy! Where have they been and what you can look forward to in this season!
We look old, but don’t feel old!
7/23/2025
22:11
Rich & Amy talk about looking at the mirror at an older version of themselves! Embracing your place in life is a good thing!
R.I.P.
7/17/2025
20:41
Amy and Rich talk about more people that they know are passing away. People younger, and the same age go on without us and we need to embrace every moment!
The big shuffle
7/10/2025
23:51
Rich & Amy talk about shuffling the rooms in the house to be what they want because the kids are gone!
Routine’s matter!
7/2/2025
21:32
Amy and Rich talk about self-care and keeping routines is important!

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Empty Nester Therapy

Rich and Amy Ward

103 Episodes

Be the one who texts first!

Bored?

Where are you headed in life?

Let’s give back!

Review of Cascada and Marriage talk

We’re Back! 2.0 is here!

We look old, but don’t feel old!

R.I.P.

The big shuffle

Routine’s matter!