Early to Rise Radio podcast

421 – The Dark Side of Discipline: When Success Costs You Everything

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Is your obsession with discipline silently destroying what matters most? In this provocative episode, Craig Ballantyne unpacks the hidden dangers of overachievement—and why cold plunges, 5 a.m. routines, and dopamine-chasing might be sabotaging your success. You’ll learn the real difference between productive discipline and toxic avoidance, and how to identify your true “level 10 problem.”…

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