#009 Garrain Jones: How to be a Harmonized Human ~ Embodied, Expressed, and Free

In this ear-opening episode of Drops of Gold, Jeff Scult sits down with powerhouse vocalist, songwriter, and artist Daughtry. Known globally for his meteoric rise from American Idol fame to becoming one of rock’s most iconic voices, Daughtry opens up about the personal and profound journey behind the music. This is not just a conversation about fame or success—it’s about resilience, vulnerability, and the strength to find beauty in life's darkest moments. Daughty takes listeners through the grief of profound losses, the creative process that fuels his healing, and the relentless pursuit of authenticity, both on and off the stage. Highlights of this Episode: The evolution of Daughtry: from his American Idol debut to creating his most authentic work in his 40s. Turning pain into purpose: how profound personal losses shaped his outlook on life and music. The creative spark: Daughtry shares his unique process of capturing raw emotions and crafting them into songs that resonate deeply. "Owning your no": The life-changing power of boundaries and prioritizing health and well-being. Reflections on vulnerability and why embracing our collective humanity makes us stronger. Tune in to witness the raw honesty and enduring spirit of a true artist. Whether you're navigating your own challenges or simply looking for inspiration, this episode promises a heartfelt reminder that there is always beauty to be found—even in grief. Don’t miss this unforgettable conversation—stream now on Apple Podcasts, Spotify, or wherever you find your podcasts. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

In this thought-provoking episode of Drops of Gold, host Jeff Scult sits down with Jeremy Schwartz—co-owner of Powder Mountain and co-founder of Summit—for a candid conversation about creativity, entrepreneurship, and building meaningful communities. Whether you’re an aspiring entrepreneur, a creative spirit, or someone navigating life’s transitions, this episode offers profound insights into overcoming challenges and unlocking your full potential. How to Harness Creativity as a Tool for Growth Overcoming Imposter Syndrome The Power of Community How to Stay Aligned with Your Passion Why This Episode Matters: This conversation is packed with actionable insights for anyone who feels stuck, uncertain, or disconnected from their creative purpose. Jeremy’s journey demonstrates that the limits we place on ourselves can be transcended with the right mindset, a supportive community, and a deep commitment to our passions. Tune in to gain clarity, ignite your creativity, and learn how to build a community that supports your personal and professional growth. Listen now on Apple Podcasts, Spotify, and all major platforms! Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase Bio Jeremy Schwartz is the Co-Founder & Creative Director of Summit, where for more than a decade, he has driven the creative vision behind the brand.   Jeremy is also the Founder & Creative Director of All The Colors, a creative consulting agency that supports companies through crafting their brand narrative and identity, and executing on web assets, technologies, and marketing strategies.   Prior to Summit, Jeremy spent eight years in the music industry, touring in a rock band, as well as co-founding and managing a record label and music publishing agency.

In this harmony aligning episode of Drops of Gold, Jeff Scult welcomes yogi and wellness leader Andrew Sealy for an inspiring conversation that goes beyond yoga and movement, diving into how joy, mindfulness, and self-expression can bring deeper meaning to your life. If you’re feeling stuck, disconnected, or searching for ways to invite more play and presence into your routine, this episode provides tools and insights that will resonate. Andrew opens up about the power of movement and breath, sharing how these practices can help reduce stress, unlock creativity, and reconnect us to our true selves. He discusses the importance of tapping into the playful energy of your inner child and how embracing joy can be a path to lasting well-being. Through personal stories, Andrew reveals how his unique upbringing—shaped by his Caribbean roots and Rasta culture—has influenced his journey to becoming a leader in the wellness space. Beyond yoga, Andrew dives into rituals like cacao ceremonies and how they’ve helped him build deeper spiritual connections. His stories about using mindfulness and presence to overcome life’s challenges offer practical insights that can inspire anyone seeking personal growth, whether you're looking to deepen your yoga practice or find more balance in your everyday life. Tune in to learn how to: Harness movement and breathwork to reduce stress and spark creativity Reconnect with your inner joy and experience more play in your life Use rituals like cacao to open your heart and enhance spiritual connection Practice mindfulness for more presence and meaningful connection This episode will inspire you to embrace more balance, joy, and self-awareness in your daily life. Listen now on Apple Podcasts, Spotify, and all major platforms. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase Bio Andrew Sealy is a globally recognized yoga artist, movement creator, and connection catalyst known for his transformative teachings that focus on self-love, embodied purpose, and personal growth. His creative approach to yoga as a healing art has made him a sought-after leader in wellness, guiding celebrity clients, teaching at conscious music festivals, and leading transformational retreats around the world. Andrew’s mission is to inspire students of all backgrounds to tap into their infinite positive potential, using yoga and movement as a means of creating harmony within the mind, body, and soul.

In this episode of "Drops of Gold," Jeff Scult sits down with international DJ and musical visionary, Berge Sahakian, known to the world as Goldcap, for a deeply personal and enlightening conversation. If you've ever found yourself dancing to Goldcap’s incredible beats, this episode offers a rare glimpse into the man behind the music. Berge reflects on his journey as a first-generation American with Iraqi-Armenian roots, sharing how his cultural background and global influences—from Moroccan psychedelia to Persian instruments—shape his unique sound. He dives into the spiritual and emotional power of music, revealing how vibrations and frequencies can profoundly alter our consciousness and connect us to something deeper. The discussion also highlights Berge’s commitment to preserving cultural music, particularly from historically challenged regions, and how music bridges generations and keeps traditions alive. For the first time, Goldcap plays some of his rare instruments on air, offering listeners an exclusive experience. He also talks about the importance of improvisation in his performances, allowing the energy of the moment to guide his sets. This episode is a journey into the heart of global music, creativity, and the universal language that unites us. Tune in to experience Goldcap in a new way and discover the stories behind the sounds that move us. Listen now on Apple Podcasts, Spotify, and all major platforms. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

Dive into the depths of human consciousness. In this illuminating episode of "Drops of Gold," Jeff Scult sits down with Emilio Ortiz, a profound thinker who has interviewed many titans of transformation, including Joe Dispenza, Reverend Michael Bernard Beckwith, and Garrain Jones. Emilio distills wisdom from these great minds, weaving it into his own powerful narrative of personal transformation. He explores how meditation, curiosity, and the integration of wounds into gifts can elevate our spiritual journey. With profound insights on the interconnectedness of humanity and the path to authentic living, Emilio’s wisdom flows effortlessly, offering a beacon for those seeking deeper meaning. Tune in to learn how to align with your true self, honor your unique path, and embrace the vastness of human consciousness. Listen now on Apple Podcasts, Spotify, and all major platforms. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

Are you ready to pour into your cup and get loved up, from the abundant overflow and let others sip from the saucer of of infinite goodness? In this heart powered episode of @dropsoffold_ @jeffscult drops in with renowned transformational teacher, author, and wellness visionary, @koyawebb. Koya teaches you the secrets to unconditional self-love that ripple out into a universal love for everything and all things. Including how to alchemize moments of angst, frustration, judgment & despair into pure love & bliss. Koya's journey is extraordinary. From her roots in the South, feeling stifled and unseen, to becoming a beacon of wellness and love, her story will captivate and inspire you. Koya opens up about turning her deepest struggles into her greatest strengths, and creating a movement around self-love. Through yoga, mirror affirmations, and breath work, she has cultivated a profound sense of inner peace and self-compassion and support others in their journeys.  Koya’s insights will inspire you to trust your unique journey and embrace your path with deep love and compassion. Plus, discover practical tools to elevate your daily life, align with your vibrational truth, and spread positivity wit others. Press play and embark on a journey of wonderfully empowering self-discovery with Koya Webb.  And if you love this episode, please let us know! Leave a review and spread the love by sharing with friends and family…. And thanks for tuning in! Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

Are you ready for a soul-stirring journey into the depths of resilience, identity, and artistic expression? In this electrifying episode of "Drops of Gold," Jeff Scult sits down with Aryeh-Or, a true renaissance man and a multidisciplinary self-taught artist with a story that may inspire you to rewind to make sure you heard it right the second time. From the chaos of a psychological break at age 11, to the profound healing found in art and psychedelics, Aryeh-Or shares his raw, unfiltered experiences. He reveals the transformative power of creativity as a lifeline, recounting how a simple guitar became his salvation and a wise teacher's encouragement ignited his leadership. We also dive into Aryeh-Or’s riveting exploration of identity, where he navigates the intricate dance of being raised in a black Trans and Jewish family container. Discover how he reclaimed his heritage, found strength in his unique background, and turned his life’s challenges into a canvas of triumph and self-expression. This episode isn't just a story—it's a masterclass in embracing your true self, shattering limitations, and harnessing the power of your inner artist. Aryeh-Or’s candid revelations and poetic wisdom will compel you to reflect on your own path and ignite your creative spark. Don't miss this epic conversation that will inspire you to explore your deepest passions and embrace your unique journey. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures as the Drops of Gold title song.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

Have you ever interviewed your father (or a parent) and asked them everything you wanted to know about their childhood and their most important life lessons?  In this episode of Drops of Gold, host Jeffscult does exactly that, interviewing his father “the OG of me” -  the GOLDFATHER, Mort Scult. At 92 years young, Mort is a beacon of wisdom and perspective, with a life story that is as inspiring as it is profound. Mort's journey is a testament to resilience, grace, and maintaining perspective in a sense of humor through it all. From overcoming childhood polio to navigating the challenges of his beloved wife Arlene’s seven-year Alzheimer’s journey until her peaceful passing, his life has been marked by love, patience, and unwavering strength. Today, we’ll explore his unique insights on life, love, purpose, and resilience. Mort shares riveting stories of overcoming polio, embracing life's challenges, and finding joy in giving. Through touching anecdotes about love, resilience, and the beauty of human connection, this episode invites you to appreciate the preciousness of life and the power of perspective. Tune in to discover timeless lessons on living with purpose and grace. Jeff encourages listeners to delve into the rich, often untapped wisdom of their own parents. Reflecting on these golden nuggets can uncover invaluable insights and strengthen bonds. Don't miss this deeply touching conversation! Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase

Would you love to learn how to best navigate the dissonance and noise that is occurring in our now world reality? Is it time to break the cords of any ancestral baggage that feels like it weighs you down and holds you back? In this instant-classic episode of "Drops of Gold," @jeffscult sits down with transformational coach, globally-recognized speaker, and best-selling author ~ the awe-inspiring, Garrain Jones @garrainjones.  Garrain reveals how to be a “Harmonized Human” to live in sync with yourself and the vibrational flow. Through unbelievable “you can’t script that” stories, he dives into the formula of authentic expression, empowering mindset, and breaking free from limiting beliefs and generational chains. Tune in & attune your inner compass to: ⚡️Embrace Your Full Self ⚡️Transform Adversity into Strength ⚡️ Access The Power of Presence & Authenticity ⚡️ Activate Synchronicity and Harmony ⚡️ Live in Love and Forgiveness through Acceptance Give yourself the gift and listen to this episode now! Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase Show notes [00:00:00 - 00:04:11] - Introduction to the episode  [00:07:01 - 00:12:12] - Jeff's poem dedicated to Garrain, exploring his transformative journey. [00:12:12 - 00:17:18] - Garrain shares a heartfelt story about his grandmother, Big Mama, and the spiritual significance of hummingbirds in his life. [00:20:08 - 00:23:22] - Discussion on the concept of time, presence, and living in the moment. [00:23:22 - 00:29:55] - Garrain talks about his unique training methods, including running and breathwork in the dark. [00:34:01 - 00:38:34] - Insights on accepting and transforming ancestral and personal pain into empowerment. [00:41:53 - 00:45:32] - Conversation on harmonizing with nature and the importance of tone and rhythm. [00:47:10 - 00:49:02] - Exploring the idea of the "harmonized human" and the future of humanity. [00:54:02 - 00:56:08] - Jeff and Garrain discuss the importance of throat chakra and vocal expression. [00:57:04 - 01:00:50] - Story of Blair's "Mother's Blessing" ceremony and its profound impact.

Prepare for an inspiring ride with BC Serna, a heart-centered mentor and advocate for service, as he shares his transformative journey from feeling lost to finding profound purpose in helping others. BC Serna doesn't just speak about service—he lives it with an unwavering commitment to making a difference. In this episode, he dismantles the myths around purpose and reveals how genuine connection and community can lead to personal and collective healing. Forget the ordinary. This is purpose reimagined, made for anyone seeking to find deeper meaning and genuine connection in their lives. BC’s journey will touch your heart and ignite your spirit, showing you how love and service can create ripples of positive change in the world. Drops of Gold Website | ⁠⁠Drops of Gold Instagram | Jeff Scult Instagram This episode is brought to you by ⁠⁠⁠One Golden Thread⁠⁠⁠, the eco-chic regenerative fashion brand founded by Jeff Scult. As a special offering for Drops of Gold listeners, receive 22% off your first purchase with - dropsofgold ⁠⁠⁠Drops of Gold⁠⁠⁠ is the NOW podcast hosted and threaded by Jeff Scult, devoted to reminding us how to release stuck stories, embrace life, and reveal our most expressive, authentic selves.  Gratitudes: To One Golden Thread for powering the pod, to co-producers Mark Shapiro, Josh Robertson, and Victory for bringing it to life, Kat Benzova for her stunning guest portraits, and special thanks to artist Taib for featuring his electrifying new track Departures.  And infinite love to you, for your curiosity and commitment to living in your highest vibrational truth. Aho, here we grow. We are designed to be reminded, we are already golden inside. I’m Jeff Scult, Wishing you a radically yes f*ck yes day, Ase Show notes [00:13:59 - 00:15:17]: Discussing the significance of service and abundance through a story about sharing cookies. [00:19:28 - 00:21:01]: Talking about the importance of understanding and forgiving parents and the generational shift in awareness and healing. [00:31:46 - 00:33:03]: Describing how serving others helps reduce personal anxieties and fosters gratitude. [00:34:30 - 00:35:29]: BC's journey from feeling lost in high school to mentoring thousands of kids and the impact of having a mission. [00:36:18 - 00:37:09]: Exploring the concept of purpose, how it evolves over time, and the importance of service. [00:38:49 - 00:40:36]: BC explaining how pursuing purpose requires asking for help and collaboration. [00:41:00 - 00:42:05]: The notion of a community supporting individual purpose and the significance of planting trees with One Golden Thread. [00:47:49 - 00:48:58]: BC discussing the ripple effect of love and service through Mark Shapiro’s example. [01:07:24 - 01:08:19]: BC sharing his thoughts on the connection between comfort, clothing, and personal growth, emphasizing One Golden Thread. [01:18:31 - 01:19:53]: BC reflecting on his spiritual journey and the importance of prayer, concluding with Jeff’s appreciation of BC's impact and contribution.