S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD

In Season 10, Episode 9, Marc interviews Dr. Herman Pontzer, PhD, American evolutionary anthropologist at Duke University and author of Burn: The Misunderstood Science of Metabolism, to discuss metabolism, human health and weight loos. [REPLAY SEASON 5]   LINKS TO DR. HERMAN'S WORK: https://www.penguin.co.uk/authors/138538/herman-pontzer   EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ *save 20% off with code PEAK40* FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5]   LINKS TO DR. JIM'S WORK: IG: https://www.instagram.com/jimafremow/ EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6]   LINKS TO GRAEME'S WORK: Twitter: https://twitter.com/close_nutrition EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode 6 [Replay Season 6] Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games in 1996, 2000, 2004, 2008 and 2012 London Games.   EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs   BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population. ...   FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs   BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition.   CONNECT w DR. STEPHAN: Website: https://stephanvanvliet.com/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-4   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind      

Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.    CONNECT w DR. ANDY: IG: https://www.instagram.com/dr.andrew.chappell/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-3   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind      

Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.   CONNECT w DR. TOMMY: IG: https://www.instagram.com/drtommywood/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-2   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind      

Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.   CONNECT w DR. CHRISTLE: Instagram: https://www.instagram.com/dr.christle/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code GLP1.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-10-episode-1   FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind      

In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.   CONNECT w RACHEL: Website: https://www.rachelswanson.com/   ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers.   SAVE 20% OFF w code PEAK40.    ...   SHOW NOTES:  https://www.drbubbs.com/podcast-season-9-episode-12   FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind