How Reading Can Extend Your Life Expectancy

Rheanna explores the psychology behind why people cry, emotional sensitivity, empathy, and the science of emotional tears. From crying during sad movies and music to feeling emotional over strangers' experiences, she examines how memories, trauma, depression, and imagination influence emotional reactions. She also explores why some people cry more easily than others, the connection between crying and empathy, and whether crying helps relieve stress and emotional pain. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Is Anxiety the Past Projected Into the Future? The Energy Shift: How Intention and Visualization Alter Energy Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Is creativity really the opposite of anxiety? In this episode, Rheanna Aviy explores the relationship between anxiety, creativity, imagination, and uncertainty. Looking at psychological research and scientific studies, she questions whether this popular claim is supported by evidence or is simply an interesting way of looking at how our minds work. What if anxiety and creativity aren't opposites at all, but different ways of responding to the unknown? Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. Is Anxiety the Past Projected Into the Future? • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Anxiety, past trauma, and fear of the future—are they connected? Have you ever caught yourself worrying about something that hasn't even happened? In this episode, Rheanna Aviy explores whether anxiety can come from past experiences, childhood trauma, and fears we're carrying into the future. What does psychology say about why our minds hold on to certain fears, and how can we begin working through them? Rheanna shares personal experiences and explores ways to manage anxiety through journaling, meditation, therapy, and healing practices. She also discusses what scientific research says about psilocybin, and microdosing shrooms. Could understanding where your anxiety comes from change how you experience it? Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. Psychedelic Assisted Treatment Centers and Medicine • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Rheanna shares her personal journey of overcoming perfectionism, self-doubt, OCD, OCPD, and dyslexia while embracing authenticity, spiritual awakening, self-love, and personal growth. Explore breaking generational trauma, healing childhood patterns, DNA remembrance, and the power of following your soul's purpose. Through personal experiences, spiritual insights, and reflections on consciousness, Rheanna reminds you to trust your journey, embrace who you truly are, and never ignore the passion that burns within you. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. Blue Avian Message OCPD: Anxiety, Vulnerability & Indecisiveness - How to Manage More OCPD Episodes More on Authenticity More on Trauma Intuition and the Gold Light That Shot Out of My TV • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Join Rheanna as she explores clairvoyance and claircognizance within DNA modifications, world resets, spiritual awakening, and humanity's forgotten history. Through astral travel, dreams, and personal insights, she connects the dots between hidden technology, psychological warfare, ancient civilizations, DNA remembrance, and collective consciousness. Are we discovering something new, or remembering what we've experienced before? Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Could psychedelic medicine change the future of healing? Rheanna explores psychedelic-assisted treatment centers and emerging scientific research into ibogaine, psilocybin (magic mushrooms), and 5-MeO-DMT. Discover how these alternative treatments are being studied for addiction recovery, trauma, depression, emotional well-being, and the mind-body connection. We explore new possibilities in holistic healing and the evolving future of mental health treatment. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Why do some men dismiss women or refuse to listen until another man says the same thing? Rheanna Aviy explores male ego, gender bias, masculinity, insecurity, childhood conditioning, and relationship communication—plus research on gender-status beliefs, precarious manhood, self-promotion, and learned bias. This episode looks at why some men may feel threatened by women’s intelligence, why being corrected can trigger defensiveness, and how these patterns can affect relationships. Not all men, this is just a pattern worth talking about. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Rheanna Aviy asks the question: Can reading actually help you live longer? In this episode, she explores the research behind reading and longevity, wellness, brain health, reduce stress, strengthen cognitive function, and contribute to healthy aging. Discover what studies say about the connection between reading habits and life expectancy, why books may offer benefits beyond entertainment, and how reading can become a simple part of a healthier daily routine. Rheanna breaks down the science in an easy-to-understand way while looking at the possible benefits of reading for the mind, body, and overall well-being. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Is this narcissistic or avoidant behavior?  We live in a society that has become very good at avoiding discomfort. People avoid difficult conversations, uncomfortable truths, responsibility, grief, change, and sometimes even ourselves. But what does avoidance actually cost us? Rheanna explores how avoidance shows up in our individual lives and throughout society—and what may become possible when we finally stop running from what needs our attention. Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional. Same Energy, Different Body Until You Learn - Part 1 of 2 Hug Yourself: How to Take Back Power  

Can manifestation help lost things find their way back to you? Rheanna Aviy shares a personal manifestation story involving a missing birth certificate and passport—and what happened when she combined clear intention, focused energy, belief, and trust. We explore manifestation, energy, magick, synchronicity, the law of attraction, and the idea that what feels lost or impossible may shift when your intention becomes clear. If you’re interested in manifestation stories, spiritual awakening, energy work, synchronicities, and the power of intention, this episode offers a personal perspective on what can happen when you stop forcing and start trusting. Energy Surrounds You Women: Join our daily meditation and email use at [email protected] and Subject: CIRCLE for more information.  For all 290+ episodes listen on Podbean. Episodes: https://dnaremembrance.me/podcast Start Here https://www.divineenergy.me/interconnected Store https://dnaremembrance.me/ YouTube https://youtube.com/@rheannaaviy Substack https://substack.com/@rheannaaviy Support: If this podcast has been meaningful to you, support is welcome via Zelle at [email protected], PayPal or  Stripe. Support is appreciated in any amount, and does not include a booked session or reading. Your support helps to continue with the show. Thank you for assisting people in need, and strays. • • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.