Are You At Risk Of Burnout? What The 4 Ps Of Imposter Syndrome Predict [Episode 53]
3/6/2024
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26:04
What do the 4 Ps of Imposter Syndrome tell us about predicting burnout? What's the scientific link between Imposter Syndrome and burnout? And why does the '3 Pillars' model hold the key to turning this around?
In this episode, you'll discover:
- A reminder of the 4 Ps of Imposter Syndrome (there was a full tour of them last week - Episode 52)
- The science and psychology that explains the link between these and burnout
- The one thing that gets people 'stuck' in the stress response, on the constant look-out for threats, and why you can't 'mindset' your way out of it
- How the 3 Pillars model hold the key to setting yourself free from this, either for yourself or for your teams
Resources From Today's Episode
- Episode 33: Why Imposter Syndrome makes your mind go blank in meetings, and what you can do about it
- Episode 48: The 3 Pillars of Imposter Syndrome and burnout
- Get instant access to Clare's inspirational Imposter Syndrome 101 training - for free - in the Imposter Syndrome Hacks™ App
- Get certified to help others in this work - using Clare's Natural Resilience Method® - at Practitioner of Imposter Syndrome Master Coach level
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