Brad Lea: You’re Broke Because You Chose It | DSH #1520

🔥 How do you go from Section 8 housing to running a $1.4M/month business? This episode of the Digital Social Hour with Sean Kelly dives into the incredible journey of entrepreneur Mike Barron! 💼 From growing up in tough circumstances to now mentoring others and building real businesses, Mike shares no-holds-barred insights on success, mindset, and the cost of greatness. 🚀 Discover how Mike overcame obstacles, stayed hungry, and turned ambition into results. He breaks down the importance of sales, why most “gurus” are fake, and what it takes to create a sustainable empire. 💡 This conversation is packed with valuable insights, stories of resilience, and hard truths about the grind. Join the conversation and hear how Mike’s real-world strategies helped him dominate in a competitive space. Don't miss out on his tips for building wealth, staying motivated, and keeping it real in the digital age! 🌟 📺 Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more inspiring stories on the Digital Social Hour with Sean Kelly! 🚀 Let’s get it! CHAPTERS: 00:00 - Intro 01:09 - Mike's New Office 01:25 - Mike's Main Goal 02:22 - Mike's Business Does $1.4M/Month 06:32 - Grant Cardone vs Mike 08:43 - Most People Don't Have A Real Business 11:49 - Neil Patel’s Team Wanted to Clean Up Mike’s Image 13:06 - Misguided at 18-26 14:56 - Being a Gangster is Whack 17:05 - The Candy Hustle 18:45 - Your Mom Kicked You Out at 18 20:45 - Were You a Good Student 22:28 - Mike B Almost Gets Kidnapped 25:50 - Mike B Gets Kidnapped 30:30 - Mike B is Still Mad 32:30 - How Mike Baronion’s Show is Different 33:43 - Has Mike Baronion Achieved Freedom 36:36 - Mike Baronion Gave Brandis Dickerson Permission to Be Himself 38:37 - Why Would You Want to Retire 41:40 - What Are You Going to Do with Your Daughters 43:20 - Do You Have a Son 45:00 - Valet Story 50:00 - What Revenue is Safe from Lawsuits 55:39 - Why Mike’s Employees Don’t Sue Him 59:40 - Mike’s Approach to Enemies 1:04:20 - Final Thoughts 1:05:18 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Mike Barron https://www.instagram.com/themikebarron1 SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #entrepreneurship #business #howtomakemoney #successsubliminal #howtostartabusiness

Why do 80% of franchises succeed and startups fail? 🤔 In this power-packed episode of Digital Social Hour with Sean Kelly, we uncover the truth about franchising and why it’s one of the smartest ways to build wealth. 🚀 Sean sits down with Alex from Franzy, the “Zillow for franchise buying,” to break down how everyday people are turning boring but profitable businesses into million-dollar empires. You’ll learn how franchising offers a proven path to entrepreneurship with less risk and more reward. 💼💰 What You’ll Learn in This Episode 🏗️ How Alex scaled from 2 laundromats to 118 franchise units in just 14 months 💸 Why brokers take 60% commissions—and how to avoid getting ripped off 📊 Why franchises succeed 80% of the time (vs. 50% failure rate for independents) 🍔 The inside stories behind Crumbl, Dave’s Hot Chicken, and Pop-Up Bagels 💰 How one McDonald’s owner makes $80M+ a year from 100 locations ⏳ Why AI could wipe out 50% of white-collar jobs by 2027—and how franchises hedge that risk 🏠 Why “boring” home service franchises (cleaning, turf, window washing) print money 💵 And yes—you’ll even learn how YOU can get $5,000 toward your first franchise. 🔥 This is franchising made simple, transparent, and profitable. If you’ve ever thought about buying a business but didn’t know where to start—this episode is your blueprint. #franchise #buyingafranchise #riskmanagementtrading #moneymanagement #franchisingbenefits APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] SUBSCRIBE NOW: @DigitalSocialHour GUEST: Alex Smereczniak https://www.instagram.com/alexfromfranzy/ FOLLOW: Sean Mike Kelly https://www.instagram.com/seanmikekelly https://tiktok.com/@seanmikekelly https://x.com/seankelly25 CHAPTERS: 00:00 - Intro 00:48 - What is Franzy 04:17 - Why Franchising is Successful 06:13 - The Next Big Franchise: Crumbl Cookies 07:28 - TheraOne: Innovative Wellness Brand 09:14 - Magic Mind: Productivity Drink 10:02 - Fast Food Favorites: Your Go-To Spots 11:17 - How to Make $5,000 Quickly 15:52 - Industries to Watch for Franchising 18:10 - Current Franchise Ownership Insights 22:57 - Challenges of Acquiring Major Franchises 23:46 - Chick-fil-A’s Impressive Revenue Numbers 27:16 - Exploring Drink Franchise Opportunities 31:07 - Please Follow The Show SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program.

In this episode of Digital Social Hour, Sean sits down with activist Billboard Chris to discuss his views on youth gender medicine—covering puberty blockers, cross-sex hormones, surgeries, parental rights, and how different states and countries are approaching policy. Chris shares personal anecdotes, cites lawsuits and reviews he believes are relevant, and explains why he campaigns on this issue. This conversation is candid and may be difficult for some viewers; discretion is advised. Our goal is to host open dialogue on complex topics. Views expressed are those of the guest. If this subject affects you or someone you love, please consult licensed medical and mental-health professionals and review guidance from reputable sources (e.g., your local health authority and major pediatric/medical associations). We encourage respectful discussion in the comments—keep it civil, evidence-based, and kind. CHAPTERS: 00:00 - Intro 01:04 - Clinic Overview 05:10 - The Clementine Case Explained 08:32 - Dutch Protocol Insights 11:48 - States with Controversial Policies 14:08 - World Economic Forum Discussion 15:52 - Pediatric Double Mastectomies 19:22 - Jeff Younger Case Analysis 20:00 - Sales Pitch Tactics 22:28 - The Fundamental Lie Uncovered 24:12 - Role in Advocacy 25:24 - Psychiatric Units and Treatment 33:47 - Upcoming Speaking Events 37:15 - Megan's Activism Impact 39:43 - Trump's Executive Order on Surgeries 41:40 - Trans Athletes in Women's Sports 44:20 - Finding Chris Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Billboard Chris https://www.instagram.com/billboardchris/ http://bitcoinira.com/digitalsocialhour SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #medicaldecision-making #ethicalguidance #medicalethicsinterviewquestions #medicalethicsinterview #medicalethicsprinciples

In this episode of Digital Social Hour, host Sean Kelly sits down with George from BTC Inc to dive into the future of corporate Bitcoin adoption. From MicroStrategy’s billion-dollar playbook to how nation states and hedge funds are shifting policies, George explains why Bitcoin on balance sheets is becoming the new gold standard. We also explore the political side of Bitcoin, how regulations are evolving, and why corporations may soon face career risk for not holding Bitcoin. With conferences expanding worldwide, from Vegas to Abu Dhabi, this conversation is a front-row seat to the next phase of crypto’s global takeover. CHAPTERS: 00:00 - Intro 00:30 - George's First Time on the Podcast 01:12 - Bitcoin for Corporations 04:24 - Government FOMO in Crypto 07:02 - Thera: Innovations in Wellness 07:54 - End of Bitcoin's 4-Year Cycle 10:15 - Who is Satoshi Nakamoto? 11:28 - Bitcoin Conferences Overview 11:57 - Governments Investing in Bitcoin 14:22 - Limitations of Bitcoin Technology 15:38 - Tips for Attending Bitcoin Conferences 18:05 - Corporations Investing in Bitcoin 20:56 - Insights from Michael Saylor 22:19 - Future Plans for David 23:39 - Episode Wrap-Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: George Mekhail https://www.instagram.com/gmekhail/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #btclivetrading #bitcoin #btc #crypto #trading

💥 Brad Lea on Money, Masculinity, Mindset Exclusively on the Digital Social Hour Podcast💥 In this explosive episode of the Digital Social Hour Podcast, host Sean Kelly sits down with entrepreneur, author, and speaker Brad Lea for a raw conversation about success, stress, masculinity, and the truth about AI. Brad doesn’t hold back — from declaring “You’re broke because you chose to be broke” to breaking down why discipline is a choice and why AI is just a tool, not gospel. This isn’t theory — Brad built multiple 8-figure companies, runs one of the top 25 entrepreneur podcasts in the world, and has helped thousands of people rewire their mindset for success. ⭐ What You’ll Learn in This Episode 💸 Why being broke or out of shape is a choice, not fate 🧠 The secret power of free will & how to use it daily 👊 Why there’s nothing “toxic” about masculinity 🤖 Why Brad calls AI a scam (and how to use it the right way) 🔥 The mindset, skillset & habits that guarantee wealth 💬 How the truth sets you free — even if it hurts #entrepreneurship #artificialintelligence #selfimprovement #howtomakemoneyonline APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] SUBSCRIBE NOW:  @DigitalSocialHour  GUEST: Brad Lea https://www.instagram.com/therealbradlea/ FOLLOW: Sean Mike Kelly https://www.instagram.com/seanmikekelly https://tiktok.com/@seanmikekelly https://x.com/seankelly25 CHAPTERS: 00:00 - Intro 01:02 - Brad Lea Back in Studio 04:03 - Importance of Kindness 08:18 - Brad Lea's Rise to Celebrity 10:55 - Selling Your Podcast: Pros and Cons 13:44 - Free Will: Do We Have It? 19:44 - Controlling Your Emotions 24:30 - Self Image and Performance 27:35 - Discussion on Religion 34:00 - Impact of AI on Society 38:13 - Managing Stress Effectively 46:09 - Most Important Things in Life 48:07 - Why Top Performers Get Paid More 51:30 - 3 Pillars of Success: Mindset, Skillset, Habits 56:15 - Skills Needed to Build Wealth 1:02:05 - Importance of Taking Risks 1:06:28 - Materialism and Identity 1:09:25 - Brad's Relationship Advice SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program.

MMA grit meets operator precision. In this must-watch Digital Social Hour, Sean Kelly sits down with Mina Elias—founder, Amazon growth expert, and software builder—on turning fight mentality into unfair business advantages. Mina breaks down how he uses AI to 6× team output, builds lean SaaS for recurring revenue and higher multiples, and scales brands with ruthless process, feedback loops, and creative that converts. He shares the truth about hiring (why you’ll miss the first two times), how to structure for exits, and why product beats everything—then proves it with real ecom playbooks. Subscribe for more insider breakdowns on Digital Social Hour with Sean Kelly. 🚀 CHAPTERS: 00:00 – MMA mindset: calm under pressure & business parallels 01:05 – Why Mina started building software (cheap + profitable with AI) 03:54 – Mapping processes & injecting AI into sales ops 05:42 – Real-world AI: legal, contracts, research, health 07:32 – Building a closed-knowledge internal AI (Slack “Mina AI”) 09:58 – AI as the next evolution of the internet 11:19 – Investing: DCA vs timing, back-testing with AI 15:00 – Core values from fighting: ownership, resilience, no ego 18:43 – Don’t hire blind: become dangerous at the skill first 27:45 – Roll-up logic & multiple arbitrage 28:45 – Med spa play: replicable locations, talent pipelines 30:55 – The billing/CRM SaaS Mina’s building (Stripe pain → product) 34:08 – Playbook: problem → superior solution → feedback loop → market 39:58 – Innovating products with AI review mining (diffusers example) 43:58 – Branding masterclass: Primal Queen for women’s carnivore 46:09 – Where to find Mina APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Mina Elias https://www.instagram.com/theminaelias/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program.

On this episode of Digital Social Hour, MJ breaks down the science-meets-spirit of breathwork—how simple nasal breathing and CO₂ tolerance work can calm anxiety, boost sleep, and shift you from fight-or-flight into true rest-and-digest. We dig into mouth taping, Wim Hof vs. gentle parasympathetic breaths, and why most of us are unknowingly hyperventilating our way into stress. We also go deep on emotional suppression, men’s loneliness, trauma release (crying is chemistry!), community, Blue Zones, purpose, and why connection often beats “biohacks.” Plus: psychedelics vs. breathwork, past-life curiosities, animal-assisted healing, and practical ways to start a daily breath practice. CHAPTER: 0:00 – Intro: why breathwork is the most underrated tool 2:18 – How breathing shifts anxiety & sleep (parasympathetic basics) 4:45 – Nose vs. mouth: 6-in/6-out and why mouth taping helps 7:22 – CO₂ tolerance, breath holds, and the “bolt score” 10:15 – Wim Hof style vs. gentle calming protocols (when to use which) 13:30 – Trauma, hyperventilation & getting “stuck” in stress 16:42 – MJ’s story: grief, shutdown, and first big breathwork releases 21:10 – Crying as detox: cortisol, immunity & living longer 24:58 – Relationships, connection, and the men’s loneliness epidemic 29:05 – Biohacks vs. nature: why community sometimes beats gadgets 33:12 – Purpose over productivity: success without self-destruct 37:48 – Science + spirituality can (and should) coexist 41:20 – Psychedelics, breathwork, and integration 45:36 – Past lives, kids’ recall, déjà vu & open-minded science 50:02 – Animals that heal: dogs, trees, and horse therapy 54:11 – Grief work, safety in the nervous system, night terrors 58:40 – Practical breath routines you can start today 1:02:15 – Where to find MJ, her book & breathwork resources APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: MJ Renshaw https://www.instagram.com/beingmethodbreathwork/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #Breathwork #EmotionalHealth #MentalFitness

How does a $40M gambling addiction change everything? Tune in now to find out. In this must-watch episode of Digital Social Hour, host Sean Kelly sits down with Matt Bowyer to uncover the shocking truth behind the Shohei Ohtani betting scandal. From life-altering bets and jaw-dropping wins/losses to a dramatic FBI raid and a hard reset, Matt shares it all—his highs, his lows, and how he’s recalibrating his life. 💸✨ You’ll hear how Matt turned a childhood of hustle into a multimillion-dollar bookmaking empire, only to face the consequences of a spiraling sports betting addiction. From high-stakes Super Bowl wagers to the dark mechanics of Vegas and lessons from adversity, this episode is packed with insights you don’t want to miss. 💥 Watch now and subscribe for more insider conversations on Digital Social Hour. CHAPTERS: 00:00 - Intro 00:30 - Matt Bowyer on the Shohei Ohtani Scandal 08:19 - Matt Bowyer’s Legal Troubles 09:46 - Recalibrate: Matt Bowyer’s Book 12:11 - How Matt Got His Start 16:40 - Matt's Gambling Business 19:10 - The 1.6 Million Dollar Trip to Costa Rica 23:10 - The Time He Got Paid $1M in Cash 25:44 - How Much He's Lost Gambling 28:54 - His Biggest Bet Ever 33:30 - Betting on College Sports 36:00 - Will You Ever Get Unbanned from Casinos 40:00 - How You Made the Casinos Work for You 46:05 - Getting a Gun Pulled on You 51:29 - Best Sports Bettor Matt Ever Met 53:58 - The Raid 56:29 - What They Took 57:53 - The FBI Raided You Before 59:11 - The Casinos Are In Trouble 1:00:00 - Where to Find Matt APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Matt Bowyer https://www.instagram.com/mathewbowyer5/ https://a.co/d/3K9AIg7 SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #poker #documentary #realestateinvesting #signsofgamblingaddiction #onlinecasino #documentary #onlinecasino #personalfinance #addiction #onlinegambling

Stop preaching and start embodying your values! ✨ Join Sean Kelly on the Digital Social Hour as he sits down with Mason for an inspiring deep dive into what it really takes to create lasting influence. Packed with valuable insights, Mason shares his raw, transformative journey from exploring New Age beliefs to building a heartfelt relationship with Jesus. 🙏 Discover how embodying truth, overcoming personal struggles, and finding alignment can change everything. This episode is filled with unfiltered conversations about faith, identity, battling inner demons, and breaking free from generational patterns. 💡 Whether you're curious about spiritual growth, personal transformation, or just looking for a fresh perspective, this conversation will leave you thinking and inspired. Don't miss out! 🎙️ Watch now and subscribe for more insider secrets. 📺 Be part of the conversation and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:44 - Mason's Journey to Faith 05:29 - Billy Carson's Trauma and Authority Issues 07:30 - Fear-Based Christianity vs. True Message of Jesus 09:15 - Identifying Modern Day Pharisees 11:02 - Struggles with Lust and Temptation 15:06 - Exploring Psychedelics and Spirituality 17:44 - Understanding Demonic Influences 22:20 - Coping with Losing Family Members 24:00 - Insights from the Coldplay Concert 27:20 - The Impact of Demonic Music 29:21 - Ayahuasca Experience and Spiritual Awakening 33:51 - Personal Jesus Experience 39:04 - Should You Read the Bible? 43:20 - Are We Living in the End Times? 46:46 - Will Jesus Return in Our Lifetime? 48:35 - Analysis of Peterson vs. Bishop Barron Debate 50:38 - Mason's Prayer for Sean APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Mason Kuhr https://www.instagram.com/masonkuhr/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #meditation #personaldevelopment #spirituality #spiritualawakening #mentalhealth

On this episode of Digital Social Hour, MJ breaks down the science-meets-spirit of breathwork—how simple nasal breathing and CO₂ tolerance work can calm anxiety, boost sleep, and shift you from fight-or-flight into true rest-and-digest. We dig into mouth taping, Wim Hof vs. gentle parasympathetic breaths, and why most of us are unknowingly hyperventilating our way into stress. We also go deep on emotional suppression, men’s loneliness, trauma release (crying is chemistry!), community, Blue Zones, purpose, and why connection often beats “biohacks.” Plus: psychedelics vs. breathwork, past-life curiosities, animal-assisted healing, and practical ways to start a daily breath practice. CHAPTER: 0:00 – Intro: why breathwork is the most underrated tool 2:18 – How breathing shifts anxiety & sleep (parasympathetic basics) 4:45 – Nose vs. mouth: 6-in/6-out and why mouth taping helps 7:22 – CO₂ tolerance, breath holds, and the “bolt score” 10:15 – Wim Hof style vs. gentle calming protocols (when to use which) 13:30 – Trauma, hyperventilation & getting “stuck” in stress 16:42 – MJ’s story: grief, shutdown, and first big breathwork releases 21:10 – Crying as detox: cortisol, immunity & living longer 24:58 – Relationships, connection, and the men’s loneliness epidemic 29:05 – Biohacks vs. nature: why community sometimes beats gadgets 33:12 – Purpose over productivity: success without self-destruct 37:48 – Science + spirituality can (and should) coexist 41:20 – Psychedelics, breathwork, and integration 45:36 – Past lives, kids’ recall, déjà vu & open-minded science 50:02 – Animals that heal: dogs, trees, and horse therapy 54:11 – Grief work, safety in the nervous system, night terrors 58:40 – Practical breath routines you can start today 1:02:15 – Where to find MJ, her book & breathwork resources APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: MJ Renshaw https://www.instagram.com/beingmethodbreathwork/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #Breathwork #EmotionalHealth #MentalFitness