Yuka Nakamura: Nicht-Selbst und die fünf Khandas

(Spirit Rock Meditation Center)

(Insight Meditation Society - Forest Refuge) Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.

(Flagstaff Insight Meditation Community)

(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to practice and start recognizing it as the practice's first gate — on the cushion, in daily life, and in our closest relationships.

(Karunahaus) Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23

(Auckland Insight Meditation)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)