Dharma Seed: dharma talks and meditation instruction podcast

Jill Shepherd: 10 meditation: Muditā for oneself

1/25/2026

Dharma Seed: dharma talks and meditation instruction

0:00

23:17

(Melbourne Insight Meditation)

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Jill Shepherd: 10 meditation: Muditā for oneself

Dharma Seed: dharma talks and meditation instruction

More episodes from "Dharma Seed: dharma talks and meditation instruction"

Jill Shepherd: 13 meditation: Equanimity for a "difficult" person

Jill Shepherd: 11 talk: Equanimity

Ayya Anandabodhi: Not Adding to Harm and Chaos in the World

Jill Shepherd: 10 meditation: Muditā for oneself

Jill Shepherd: 09 talk: Muditā for oneself

Jill Shepherd: 08 meditation: Muditā using radiating energy method

Jill Shepherd: 07 talk: Muditā

Gullu Singh: Intro to the Four Noble Truths via the Attadanda Sutta

Ayya Santussika: How Do I Apply Dhamma to Disease and Death SN 22 88 With Assaji

Jill Shepherd: 06 meditation: Compassion for person experiencing difficulties