(Various) Reflections and Guided Meditation on Metta for the Body moving into boundless loving awareness.

Dharma Seed: dharma talks and meditation instruction

Devon Hase: Body Metta Awareness

Nathan Glyde: Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guided practice)

Nathan Glyde: Living With Illness and Loss: Meditation Instructions 1-1—Kind Attention (intro)

(Various) Brief reflections on three levels of Impermanence.

Devon Hase: Impermanence

Jill Shepherd: talk: An overview of the four brahmavihāra and introduction to mettā practice

Jill Shepherd: meditation: Mettā for someone we care about

Brian Lesage: Becoming the River

(Aloka Earth Room) Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

Ayya Santacitta: Restoring Ancestral Relationships

Mushim Ikeda: Three Messages for Thriving: Cultivating a Durable Spiritual Practice

(Aloka Earth Room) Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

Ayya Santacitta: Widening the Arc of the Crash of Modernity

Religion & Spirituality

Buddhism

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Devon Hase: Body Metta Awareness

Dharma Seed: dharma talks and meditation instruction

More episodes from "Dharma Seed: dharma talks and meditation instruction"

Nathan Glyde: Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guided practice)

Nathan Glyde: Living With Illness and Loss: Meditation Instructions 1-1—Kind Attention (intro)