Catherine McGee: Seeing is Believing
0:00
1:03:06
(Insight Meditation Society - Retreat Center) Our ways of looking are shaped by our views, our patterns of attention, our emotional states, inclinations, intentions and more. Working with these factors we can participate in seeing and sensing the self, others and the world in ways that are onward leading. This talk includes extracts from a practice diary working with a difficult sankhara that was shaping and coloring the perception.
More episodes from "Dharma Seed: dharma talks and meditation instruction"
Don't miss an episode of “Dharma Seed: dharma talks and meditation instruction” and subscribe to it in the GetPodcast app.
