Debbie Does Dating - Episode 145 - Abuse

Debbie discusses The Friend Zone. What it is, how to avoid it, how to keep it if you want it and how to get out of it if you don't want to be there.

Debbie Discusses the effect of being overwhelmed and ways to physically and mentally overcome the feelings that it causes.

Debbie Has the serious conversation about abuse, gaslighting and emotional chaos that can happen to anyone around us or even ourselves. Knowing your self worth can help keep you from falling victim to this nightmare.

Debbie discuss how you can be the biggest hurdle to finding a meaningful relationship because you sabotage the situation with your own thoughts and feelings.

Deb talks about rejection and how it's part of the process of growth and finding the match that's a better fit for you. She gives helpful advice to keep rejection from getting the best of your thoughts and emotions.

Debbie discusses the negative effects of comparison. When you compare yourself to others or even versions of your younger self. It can lead you to make choices you may not need or hurt your self esteem.

Debbie Continues the discussion of adversity and challenges. When you let adversity get into your head, it can rob you from taking action as well as steal your joy.

Debbie discusses adversity and hardship. Adversity can shape your mind and soul to become who you want to be with strength, character and wisdom.

Debbie talks about being true to yourself when you are ready to start dating again. Make rules for yourself and stick to them. You'll love yourself for it.

Debbie has Sarah Smith on the show the share to share her personal journey in finding a successful relationship. Sara's experiences led her to the realization that by honoring her values, she was able to find worth and success.