The Power Of No

Lately, the food recalls have been O.D. Grocery shopping these days feels like a scavenger hunt. In this episode, Khadeen, Devale, and the crew talk about how the latest food recalls are affecting their routines. Dead Ass. See omnystudio.com/listener for privacy information.

In this episode, the Ellises and the crew talk the good and bad of social media. Dead Ass. See omnystudio.com/listener for privacy information.

In this episode, the Ellises and the crew discuss how listening to your partner can open up possibilities in your relationship. Dead Ass.See omnystudio.com/listener for privacy information.

It's time for another game night with the Ellises and the crew. Dead Ass!See omnystudio.com/listener for privacy information.

Even the things we're good at take effort to perform well. When it comes to performance anxiety, we've overcome our fair share. In this episode, the Ellises and the crew discuss overcoming the worst of it. Dead Ass. See omnystudio.com/listener for privacy information.

It's not the end of the season yet. But we had to get in y'all's business anyway. Khadeen, Devale, Matt, Josh and Tribble are back with another listener letters episode. Dead Ass. See omnystudio.com/listener for privacy information.

When you say yes to everything, you can get yourself caught up in stressful situations. In this episode, the Ellises and the crew talk about how they learned to say no. Dead Ass.See omnystudio.com/listener for privacy information.

Khadeen did a detox and we all want to know how it went. In this episode, Khadeen tells all about her deep body cleanse. Dead Ass. See omnystudio.com/listener for privacy information.

We all have unresolved traumas from our childhoods that our parents may have caused because they didn't know any better. But when do we stop blaming our parents and take responsibility for our own behavior? In this episode, the Ellises and the crew share their experiences on healing childhood wounds. Dead Ass. See omnystudio.com/listener for privacy information.

The oldest Ellis king is going to high school! And everything is about to change. In this episode, The Ellises discuss with the crew what that should prepare for as their son goes into high school. Dead Ass. See omnystudio.com/listener for privacy information.