5 Tips for Healthier Living

You can't truly know the world, if you haven't seen the world. In this episode, Khadeen, Devale, Matt, Josh and Tribble discuss the importance of travel. Because nothing beats a jet 2 holiday. Dead Ass.  Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

The old saying goes, you are the company you keep. So if the people around you aren't growing, how can you grow too? In this episode, the Ellises and the crew talk about how to change the people around you, if you can't change the people around you.  Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

After turning 40, Khadeen and Devale have put extra attention on their physical health. In this episode, the Ellises discuss the 5 small changes they made that have made them feel their best. Dead Ass. Watch the full video version early on Patreon!  Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

Breaking generational curses just means not doing what our parents did. That can be as big as how we reprimand our kids. And as small as how we spend time together. In this episode, the Ellises and the crew discuss hwo they are changing traditions for their families. Dead Ass.  Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

We all need a little help sometimes. The trouble comes when we don't ask for it. In this episode, the Ellises and the crew talk about how to ask for help when we need it. Dead Ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

As aging millennials, we're all getting to the midlife point where we start to question the rigidity of our lives.The choices we've made because other people said we should. The people and things we've prioritized over our own joy. But before we breakdown, maybe we should break up with people's expectations and live the way we truly want to. In this episode, the Ellises and the crew discuss why midlife ain't a crisis. Dead ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

Sometimes it takes more than just the routine with your kids. Time well spent can really change things for the better. In this episode, the Ellises and the crew discuss how they've leveled up their parenting with intent. Dead Ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe.See omnystudio.com/listener for privacy information.

What is your purpose? Can you say with certainty what you are here to do? Without talking about your career or what makes you money? The Ellises and the crew talk purpose, passion and living well in this episode. Dead Ass.  Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe. See omnystudio.com/listener for privacy information.

It's time for our favorite part of the show...Listener Letters! And this time we've got more noses all up in your business. Dead Ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe. See omnystudio.com/listener for privacy information.

Growing up Black, no matter where you're from, it seems like we all had the same experiences. In this episode, the Ellises and the crew talk about the Blackisms we grew up with. Dead Ass. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe. See omnystudio.com/listener for privacy information.