Cultivate Her

Women of Empowerment

Cultivate Her is a podcast to encourage women to be true leaders. This podcast will discuss topics to cultivate HER mind and activate HER purpose. Each week Christina Nelson provides tools to tap into your purpose.

54 Episodes

Get Through It
8/4/2022
6:33
Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
4 Basic Self Care Practices
3/23/2022
18:54
Do we really know what is self care?? Self care is something that we can practice on a day to day with 4 simple steps.
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Focus On Your Wellness Over Your Success
3/16/2022
21:15
Overall wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition. Obtaining an optimal level of physical wellness allows you to nurture personal responsibility for your own health. Christina discusses how she allowed drive to be successful contributed to the distress of her over all wellness.
Feeling Your Feelings
3/9/2022
17:35
We are given information on how to think but we are not taught how to feel. In this self care check in Christina drops 4 steps to feeling your feelings. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Breaking The Chain's of Insecurity
3/2/2022
16:14
Breaking The Chain of Insecurity| Self Care Check In's Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Self Intimacy
2/23/2022
20:51
This Weeks Self Care Check in real deep. Christina breaks down the definition of self intimacy and what it looks like to be connected with yourself. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Move To The Beat of Your Drum|Self Care Check In
2/16/2022
18:04
This Weeks Self Care Check in challenges is to live life based on your own expectations by moving to the beat of our own drum. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Its Me Season
2/10/2022
15:18
Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Operating In A Place of Fear| Self Care Check In
2/3/2022
16:35
Connect with us: Host Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Overwhelm-uary|Self Care Check
1/27/2022
10:53
The first month of of the new year is almost over and I'm experiencing January blues. Sometimes you are in a race with yourself when competing your goals. It can become so overwhelming with all the pressure to create resolutions and goals and not be able effectively stick to them.

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Cultivate Her

Women of Empowerment

54 Episodes

Get Through It

4 Basic Self Care Practices

Focus On Your Wellness Over Your Success

Feeling Your Feelings

Breaking The Chain's of Insecurity

Self Intimacy

Move To The Beat of Your Drum|Self Care Check In

Its Me Season

Operating In A Place of Fear| Self Care Check In

Overwhelm-uary|Self Care Check