KNOW YOUR NUMBERS

In this episode, i talk about longevity. Knowing your numbers, and how people on their 50s,60s,and 70s are focused on improving their health, and not chasing fads.I also talk about a 1921 Act, The Sheppard-Towner Act, which provided Maternity and Childcare.

In this episode I discuss about knowing your numbers in health and how even professional athletes like Arnold bruce Lee and even Triple H come look healthy on the outside. But have health issues on the inside.

Charlie Kirk was shot down by a person who believed removing him fromnthe earth would stop what he was doing: telling the truth.

As of yesterday, July 30, 2025, Yellow Corporation has filed comaints against all creditors that helped Yellow Corporation operations, including repairs and fuel. in this episode, i state the companies Yellow Still owes, and the complaints Yellow has filed

In this episode I talk about what the Prime Minister of Poland had set and the fact that 7 million Jews have 2 billion muslims asking the world to protect. Them from the 7 million Jews. This is a Battle that has been going on for thousands a years. Then I asked a question why are the 2 billion muscles afraid of 7 million Jews?

in this episode, i go over the 5th and 14th Amendments of the United States Constitution, and how states,, and CPS, violates our due process rights. also I go over how the 14th amendment explains immigration and very clear terms.

In this episode I wish all fathers including Mother's who have to be the father as well a happy Father's Day. I also discuss the insurrection act of 18 0 7 also I discuss.Why we need laws m more important Lee what would happen if a Gavin knew some were to become President I suggest? Watching. The movie idiocy

In this episode I go over the Los Angeles Riots. i talk about the different times that immigrations customs and enforcement are ice. Went in and deported thousands. Of millions in? Previous. Administrations? How the media depending on which one you're looking at twist it to their narrative also? Yes. Give a update to we shall be free tour with Tanawah Downing, who has a yesterday? June 9th 2025? What is 2 address the United States Supreme Court? How states were violating the 14th amendment and this. Yes? From a case from 1884.

In this episode, i continue my conversation about Kroger and how they treat their workers.

In this episode I go over how Kroger's executives in port of directors and efficiency experts have decided for a restructuring. They are going to reduce employee hours and even eliminate workers and positions how 8. Simple minor error can result from a verbal warning to terminations without due process.