Sound Healing: Exploring Alternative Wellness Practices

Consumer - a person who buys goods or services for their own useThis week, we’ll discuss what it means to be a consumer, how humans’ relationship to consumption has evolved, and how influencer culture has stimulated a new wave of consumerism. Lastly, we’ll discuss the environmental impacts of overconsumption and explore ways you can examine your relationship with consumption.

Commodity - an economic good; something useful or valuedThis week we’ll define what a commodity is, the ‘purpose’ of them and how the term has adapted its meaning over time. We’ll also discuss what it means to commodify non-physical goods and the implications it has on the overall health of our society.

Unserious - not serious; lightheartedThis week we’ll explore what it means to be unserious, examine some potential reasons why an entire generation has adopted this mindset and possible pitfalls with engaging in this behavior a little too much.

Mutual Aid - a practice where community members come together to support each other’s needs. Often in times when the state fails to provide adequate support.This week we’ll explore the who, what, when, where and how, as it relates to mutual aid. Also, take a brief look at its history and some examples. Lastly, we’ll discuss some of the criticism surrounding mutual aid and some paths forward.

Fiction - a genre essential to freedom and intellectualism (in my opinion), is the basis of this week’s conversation.We’ll use 1984 by George Orwell and Fahrenheit 451 by Ray Bradbury to: identify and analyze elements of authoritarianism & totalitarianism, examine character behavior to understand how they respond to their conditions, and discuss what contributes to the thriving of these two-isms. To wrap up these FUN topics, we’ll close out with the rise of dystopian novels and the overall importance of fiction in our society.

Community — something that is vital to the health of society, is the focus of this week’s conversation. We’ll define community (in some manner), analyze its language & how its used, discuss the importance of being actively engaged in it and ultimately the power it holds.

This week, you're going to hear from Dr. Arianna Deans, a Sound Healer, Managing Director, and Student Affairs Professional. We'll talk through her unique & diverse background as well as the practice of sound healing and how you could include it in your wellness practice!

In this episode, you're going to hear from Brandon Blue, a black queer poet. We'll journey through his debut chapbook, Snap.Shot (Finishing Line Press, 2023), different ways you can approach poetry, and you just might hear a poem written by me :). This is certainly an episode you don't wanna miss!

This week, you're going to hear from Brianna Mays, avid traveler and food enthusiast. We'll walk through her motivations for traveling, the experiences she looks for and what it means to be a tourist!

This week, you're going to hear from Alyse Marie, Singer/Songwriter & Producer. We'll walk through how she created her debut EP, Quarter Life Crisis , and how she used creating music as a way to express herself as well as find resolutions for this period in her life. If you are a lover of music and looking to hear from an artist that speaks to the heart - look no further because this is an episode you won't want to miss!