Mindfulness and Motivation with Devi Brown

The Black Effect Presents... Conversations with Unc! Bay Area rapper and founder of Good Company, LARussell chop it up with Lil Duval  to discuss keeping a balanced mindset, understanding the game of life, the importance of being genuine in the entertainment industry, the power of social media and the challenges of cancel culture, the importance of staying true to oneself and doing what you love ands much more. Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @LARussellSee omnystudio.com/listener for privacy information.

On this episode, Lil Duval sits with Demetrius Shipp Jr. to discuss the challenges and blessings of success, the importance of branding and diversifying, the impact of AI on the industry and its impact on human interaction, the rise of streaming platforms like Tubi; the opportunities they provide for actors, the appreciation of real talent in the entertainment industry and the need for the audience to care more. Demetrius also talks about his talents as a producer and his desire to remain behind the scenes. Duval shares his perspective on polygamy and expresses his love for America, while acknowledging its flaws, the power of comedians to provide laughter and joy in a chaotic world and more.Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @DShippJrSee omnystudio.com/listener for privacy information.

Lil Duval sits down with rap crunkstar Duke Deuce to talk the origins of the crunk dance style and its influence on their careers, family dynamics, personal growth, the challenges of the music industry and staying true to oneself. They also delve into the challenges of raising children in the entertainment industry, the importance of credit education, the significance of maintaining individuality in a competitive industry. The conversation also explores the concept of preparing for the future and the pursuit of peace and fulfillment in life and more. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @DukeDueceSee omnystudio.com/listener for privacy information.

Lil Duval chop it up with Turky On The Loose founder, Nikki Sutton about her journey from an overcoming the life of crime to becoming a successful entrepreneur. She discusses her upbringing, experiences in the streets, getting shot, and the evolution of her business, maintaining peace and sanity in life and more. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @Turky_OnTheLooseSee omnystudio.com/listener for privacy information.

Lil Duval sits down with comedian and actor Nav Green unpack the importance of finding happiness within oneself, the joy of being able to provide for loved ones, and the value of simplicity, their experiences in the entertainment industry, the challenges they face, and the importance of consistency and hard work. They highlight the need for self-confidence and self-validation, the significance of family and the influence of older generations and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @NavGreene    See omnystudio.com/listener for privacy information.

Lil Duval sits down with special guest Dev Brown as she shares her journey as a well-being educator and multidisciplinary healer. They discuss the importance of self-care and setting boundaries in order to maintain mental and emotional well-being, the beauty of silence and the importance of being present in nature, spirituality, love, the need to detach from social media, prioritizing real-life connections and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @DeviBrown  See omnystudio.com/listener for privacy information.

Lil Duval and special guest, former NBA Player Stephen Jackson (aka 'Stak 5') have a humorous yet insightful discussion about overcoming various life challenges and reflect on the moments that shaped them into who they are today. The conversation takes a more emotional turn as 'Stak 5' opens up about the recent loss of his siblings and the challenges of dealing with grief. They emphasize the importance of living life to the fullest, finding peace amidst difficult times and the importance of having a support system and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @_stak5_See omnystudio.com/listener for privacy information.

Lil Duval sits down with Angela Wright, an ex-convict who served 14 years in prison to share her story from being a school teacher to getting involved in the drug game. They discuss the events that led to her arrest, her time in prison, the challenges, personal growth, adjusting to life after prison, her goals for the future including starting a podcast, advocating for criminal justice reform and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @TheRealPhreeSee omnystudio.com/listener for privacy information.

On this episode, Lil Duval sits down with special guests Gizelle Bryant and Robyn Dixon of the Reasonably Shady podcast and The Real Housewives of Potomac reality TV series. They share personal experiences and opinions about relationships, cheating, interracial dating, oral sex, grooming, age gaps in dating, spending habits, the importance of setting boundaries in relationships and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @GizelleBryant @RobynDixon @ReasonblyShadySee omnystudio.com/listener for privacy information.

Lil Duval chop it up with social media personality Funny Marco and discuss the importance of authenticity, the impact of social media, the evolution of their careers, challenges of being in the entertainment industry, the pursuit of happiness, the responsibility of taking care of loved ones and much more. Tune in and join the conversation in the socials below.  Rate, subscribe, comment and share. Follow Conversations With Unc on IG @LilDuval @FunnyMarcoSee omnystudio.com/listener for privacy information.