EP 67: Mental Health Awareness (Pt. 1)...with Lea Rummel

Lea Rummel, a Mental Health Advocate and Electrical Estimator with Rudolph and Sletten dives into her INSPIRING career journey from a temporary front desk assistant to a key player in Preconstruction. We also discuss her personal experiences and how they have fueled her passion for Mental Health Awareness. the need is urgent to create open channels for discussion, accessible resources, and support systems in order to confront the mental health stigma within our industry. Join us for this two-part series, where we aim to make our industry safer for everyone. Remember, being open about mental health can save lives! Let's work together to change the narrative. 💪💚 Where to find Lea:LinkedIn, Instagram, Watch her story HEREMental Health Resources:988 Suicide & Crisis LifelineGet Construction TalkingWhy Workplace Wellbeing Matters: The Science Behind Employee Happiness and Organizational Performance by Jan-Emmanuel De Neve & George WardLooking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

Where did the idea for the 14%ers Subscription Box come from? What crazy things happened between the first idea and shipping the first box? Who is helping out behind the scenes? What vendors have I partnered with? If you are interested in the answers to any of these questions, THIS IS THE EPISODE FOR YOU!Join HERE to Join the Waitlist before the next box goes on sale!Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

Rebecca Heustess is a talented tile setter with Grazzini Brothers and the president of her local NAWIC chapter. With over 17 years of experience in the construction industry, Rebecca has NOW made the decision to transition into leadership which her company leaders have been urging her to do for quite awhile. Transitioning into leadership can be daunting. Rebecca utilized the NAWIC Leadership Academy sponsored by Ambition Theory to help get her there. Learn her story and more about the Leadership Academy in this episode. NEXT COHORT STARTS APRIL 28TH, 2025!Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

In this interview with Structural Construction Manager, Casey Hoyt, he dives into actionable steps men can take to promote inclusivity in the workplace, from mindful language to raising awareness about the benefits of diversity around both plan tables and conference room tables. Heartfelt anecdotes about his journey, the role of mentors, being a girl dad, and the influence of strong women in his life provide a personal touch and underscore the importance of advocacy.This episode can also be found in the 2025 WIC Week Audio Summit. Click HERE to get access to the full Audio Summit titled "Women in Construction...from the Guy's Perspective".To hear more about the Sami Wallace, the female Sr. Superintendent that Casey talks about in this interview, check out Episode 35.Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

Lia Lamela is a trailblazing electrician whose journey from adversity to empowerment is nothing short of impressive. She shares her personal story of overcoming domestic violence and how an all-women apprenticeship program opened doors for her as an electrician. This conversation emphasizes the impact of how female camaraderie in this industry can transform jobsites and offices and create a sense of belonging that moves women forward.Listen to Lia's Podcast: The Sparky Life PodcastLearn more about the services Lia provides through: Sparky Life SolutionsLooking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

It just doesn't have to be that hard! Pittsburgh architect Katelyn Rossier host of the podcast **Mentor Dino** and I talk from completely different angles about the complex yet crucial relationship between architects and contractors. We shed light on communication gaps and offer actionable strategies for creating collaboration in project environments.Want to hear the Mentor Dino episode where Katelyn interviewed Barb? Click HERE.Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

Have you, or someone you know or work with, needed maternity workwear in construction? In this episode, Svetlana Blancher, the founder of Rugged Peach Workwear, and I dive into the often-overlooked world of maternity clothing and PPE for pregnant women in the construction industry.Svetlana is on a mission to redefine women's workwear experience during pregnancy and postpartum, and has a new line of safety workwear for pregnant and post-partum women coming out very soon! This is an episode you will want to share.I can't wait to be able to provide her products in a future 14%ers box curated specifically for Pregnant and Post-Partum Women in Construction!Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

🗝️How do you capitalize on what 2024 taught you about YOURSELF? A part 2 from the last episode, let's dive into The Power of No, The Need for Connection, and the Importance of Accountability and Reminders to help you capitalize on what you learned about yourself in 2024...to THRIVE in 2025.Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

🎙️✨ End-of-year reflections are here! Let’s ask ourselves: “What did I learn about MYSELF this year, and how can I capitalize on that for 2025?” 🌱Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

Jessi Lynn, author of *The Truth About Being a Woman in Construction* and CEO of #PivotHIGHHer is my guest on this episode. We talk about how storytelling and open dialogue are essential for a more inclusive construction industry. Telling YOUR STORY can empower the next generation of women in construction....so start telling! Find Jessi Lynn on LinkedIn | Pivot HIGHer.coach |www.thetruthwomaninconstruction.comLooking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! [email protected] you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.