Parenting Trauma No one Talks About

In this episode, Ketta gets vulnerable and discuss a parenting conflict that rocked her world. No one ever talks about the struggles of parenting and there's many lessons brewing in this area of life. Motherhood is not a one size fits all and requires customization as kids grow and transition into their many seasons. It's time to stop acting like there are no growth opportunities in parenting and get real and raw about how parenting and conflicts within the dynamics of family can leave you with trauma that requires time and healing Sis Let's Talk about it!Key Takeaway: It's essential to have emotional boundaries to protect not only you but the members also in your family unitDon't Forget to Download your FREE copy of "Peace over Parenting Conflict available on the Confidence on Stilettos website. Connect with Laketta & Confidence on Stilettos:⁠Follow Confidence on Stilettos on IG⁠⁠Follow Confidence on Stilettos on TikTok⁠⁠Follow Confidence On Stilettos on Pinterest⁠Follw Confidence On Stilettos on YouTubeDon't Forget to Get your COS Merch⁠www.ConfidenceOnStilettos.com⁠

In this first episode of 2026, Ketta breaks down one of the most important skills every woman must master—teaching people how to treat you. From setting boundaries without guilt to silently removing access from people who drain your energy, this episode is a powerful reminder that you are the CEO of your life. If you’re ready to protect your peace, reclaim your power, and move differently this year—this conversation is for you.Sis Let's Talk about it!Why access to you should be earned, not assumedHow unchecked access leads to burnout and resentmentWhen it’s necessary to distance yourself from family, friends, or business partnersHow to set boundaries without over-explainingPractical steps to reclaim your power and peaceKey Takeaway:Your peace is non-negotiable. Teaching people how to treat you starts with how you treat yourself.Connect with Laketta & Confidence on Stilettos⁠Follow Confidence on Stilettos on IG⁠⁠Follow Confidence on Stilettos on TikTok⁠⁠Follow Confidence On Stilettos on Pinterest⁠⁠Follow Confidende on Stilettos on YouTube⁠Don't Forget to Get your COS Merch⁠www.ConfidenceOnStilettos.com⁠

Ever felt like you’re living a story that doesn’t even feel like yours? In this episode, Laketta dive deep into how the beliefs of others—whether it’s family, friends, or society—can sneak into your mind and shape your narrative without you even realizing it. It’s time to pause, reflect, and ask yourself: Is this what I truly believe, or is it a story someone else handed me? Laketta talks about why it’s crucial to question these thoughts, break free from prepackaged narratives, and start curating the life that you actually want. Sis, you are the author of your life! So why are you letting someone else write your story? Join me as we unpack how to reject limiting beliefs, overcome self-doubt, and embrace the narrative that empowers you to live in peace, love, and purpose. It’s time to reclaim your power, one thought at a time. Journal Your way back to Light and Life. Grab yours Today! ⁠Confidence On Stilettos Journal⁠ Shop C.O.S. Merch ⁠www.ConfidenceOnStilettos.com⁠ Follow Us: IG: ⁠Confidence_On_Stilettos⁠ FB: ⁠Confidence On Stilettos⁠ YouTube: ⁠Confidence On Stilettos with Laketta #EmbraceYourPower #narrativecontrol

In this heartfelt episode of Confidence On Stilettos, Laketta opens up about navigating the profound process of grief after the loss of her beloved grandmother, affectionately known as "Granny". She reflects on how this journey reshaped her outlook on life, teaching her the power of spreading light and love in the face of pain. Join her as she shares the lessons learned through grief, and why life is meant for truly living, not just existing. Don't forget to Rate and Share with your Family & Friends To Journal Your way back to Light and Life grab your Confidence On Stilettos Journal Shop C.O.S. Merch www.ConfidenceOnStilettos.com Follow Us: IG: Confidence_On_Stilettos FB: Confidence On Stilettos YouTube: Confidence On Stilettos with Laketta

In this episode of Confidence On Stilettos, Laketta chats with Po from The Art of Po Media. Together, they explore Laketta's journey from humble beginnings to becoming a multifaceted businesswoman. Laketta shares the challenges she faced, the lessons she learned, and how her resilience became the driving force that opened doors to unexpected opportunities in various industries. Whether you're just starting out or in the midst of your own grind, this conversation is packed with gems about taking that crucial first step and trusting the process. Tune in and get ready to be inspired. #SisLetsGetIntoIt" THE ART OF PO MEDIA www.TheArtofPo.com YouTube: The Art of Po Media IG: @theArtofPo RESOURCES Confidence on Stilettos Journal ⁠Sign up for the Free "You're Pressure Girl" Workbook⁠ ⁠Sign up for the COS Virtual Vibe Board Course⁠ ⁠Follow Confidence on Stilettos on IG⁠ ⁠Follow Confidence on Stilettos on FB⁠ GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS ⁠Subscribe on YouTube⁠ ⁠Subscribe on Apple Podcasts⁠ ⁠Subscribe on Spotify Podcasts⁠ ⁠Subscribe on Google Podcast⁠ ⁠⁠Subscribe on Amazon Music⁠⁠ GET YOUR CONFIDENCE ON STILETTOS MERCH

Happy New Year Boss Beauties! Starting this new year out is essential to getting the results that we want for 2024. In this episode I want to remind you not to lose sight of what's important. Results over Resolutions! This year I decided to say No to resolution and Yaass to my habits and behaviors because that's what truly navigates you to your results. #SisLetsGetInToIt RESOURCES Sign up for the Free "You're Pressure Girl" Workbook Sign up for the COS Virtual Vibe Board Course Follow Confidence on Stilettos on IG Follow Confidence on Stilettos on FB GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Podcasts Subscribe on Google Podcast ⁠Subscribe on Amazon Music⁠ GET YOUR CONFIDENCE ON STILETTOS MERCH www.ConfidenceOnStilettos.com

We give up so much as women and put alot on the back burner to raise families and pour into other people. Before 2023 ends there needs to be a quick reminder to "Curate the Life that You Want!" and throwing in the towel.  Also in this moment, revelation of Not all of the time are you going to feel motivated however you must still take action. There's a life that you need to get to and I will be here to consistently remind you to get back focused. #SisLetsGetInToIt RESOURCES Sign up for the Free "You're Pressure Girl" Workbook Sign up for the COS Virtual Vibe Board Course Follow Confidence on Stilettos on IG Follow Confidence on Stilettos on FB GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Podcasts Subscribe on Google Podcast ⁠Subscribe on Amazon Music⁠ GET YOUR CONFIDENCE ON STILETTOS MERCH www.ConfidenceOnStilettos.com

As minors, we did not have the knowledge that we are afforded as adults to change our mindset by simply thinking heavenly thoughts. Yes! You can experience Heaven right here on Earth if you take your power back and get intentional about what you want in life. Your environment matters, both internally and externally. You will not get those grand results of the life you want to live always thinking negatively or in the past. It's important that you learn to plant yourself in better soil consistently to grow continuously. In this epidsode, your host Laketta will get into "Improving your mindset" and how to take the first steps. It's not hard however it's something that you have to want to do just like any goal. It won't work unless you do! #SisLetsGetInToIt RESOURCES Sign up for the Free "You're Pressure Girl" Workbook Sign up for the COS Virtual Vibe Board Course Follow Confidence on Stilettos on IG Follow Confidence on Stilettos on FB GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Podcasts Subscribe on Google Podcast ⁠Subscribe on Amazon Music⁠ GET YOUR CONFIDENCE ON STILETTOS MERCH www.ConfidenceOnStilettos.com  

Do you believe in "Perfect Love"? Love is such a beautiful feeling and action and it cannot survive in perfection. It needs room to grow and glow. In this, episode Laketta gives you her insight on how she perceives love and why you should strive to be imperfect in love. There's no right or wrong in growth, it's always about self reflection and customizing your life as you elevate. Healthy, reciprocated love whether it's romantic, parental, business, or self love is something that we all have the right to and gives us power to bloom in life. Grab your wine, tea, water (Wa-Tuh) or whatever it is that you like and let's get into it. #SisLetsGetInToIt RESOURCES Sign up for the Free "You're Pressure Girl" Workbook Sign up for the COS Virtual Vibe Board Course Follow Confidence on Stilettos on IG Follow Confidence on Stilettos on FB GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Podcasts Subscribe on Google Podcast ⁠Subscribe on Amazon Music⁠ GET YOUR CONFIDENCE ON STILETTOS MERCH www.ConfidenceOnStilettos.com  

It's all about the story you choose to accept. If you're not feeling abundant in life it's time for you to review the story that you're been telling yourself and flip the damn script. In this episode your host Laketta guides you on how she changed her story and how you can change your story too. You deserve every thing that you desire and YES hunnnn-TY you can definitely have it...NO DOUBT in my MIND. #SisLetsGetInToIt RESOURCES Sign up for the Free "You're Pressure Girl" Workbook Sign up for the COS Virtual Vibe Board Course Let's Link Up on Social MeeeeeDIA! Follow Confidence on Stilettos on IG Follow Confidence on Stilettos on FB GO SUBSCRIBE TO CONFIDENCE ON STILETTOS STREAMING PLATFORMS Subscribe on YouTube Subscribe on Apple Podcasts Subscribe on Spotify Podcasts Subscribe on Google Podcast Subscribe on Amazon Music GET YOUR CONFIDENCE ON STILETTOS MERCH www.ConfidenceOnStilettos.com