Millennial Food Rotation

How many times a day should you pee? According to research, the average adult pees 6–8 times in 24 hours, but what if you’re hitting that before 10am? In this episode, host Phoebe Parsons sits down with Pelvic Health Physiotherapist from The Healthy Peach Physio Marmie Poiner explains what’s considered a healthy number of bathroom trips, the signs your bladder health needs attention, and how diet, hydration, and lifestyle can affect how often you urinate. From overactive bladder symptoms to common myths about holding in your pee, this conversation covers everything you need to know about urinary frequency and women’s pelvic health, with plenty of laughs along the way. For daily Unhinged updates follow Phoebe on Instagram here. To find out more about The Healthy Peach Physio or Marnie follow their Instagram or visit their website.  If you like the Podcast, show your support and rate it, write a review and follow on Apple or Spotify or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

Ever wondered what millennial Aussie women are really asking ChatGPT at 1am? From “What should I eat for dinner?” to “Is he into me or just bored?”,  this episode dives deep into the unfiltered, hilarious, and painfully relatable questions we’re all too embarrassed to admit we’ve typed into the chat box. Host Phoebe Parsons sits down with ChatGPT (yes, as an actual podcast guest) and asked her to spill the tea on what’s trending in our collective crisis. Think: career panic, dating confusion, skincare spirals, and why we're all wondering if walking counts as exercise. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on InstagramSee omnystudio.com/listener for privacy information.

Ever tried to get freaky… while your dog refuses to leave the room? In this completely unhinged chat, host Phoebe Parsons teams up with Viv Conway from Girls Get Off to tackle the question no one talks about but everyone has: what the hell do you do with your pet when you’re having sex? From cats making eye contact to dogs jumping on the bed at the worst possible moment, this episode is packed with real (and hilarious) stories from listeners who’ve been there. Warning: you may never look at your fur baby the same way again.Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Viv Conway as we are, you’ll find her at See omnystudio.com/listener for privacy information.

We've all seen the what I eat in a day videos, now it’s time for the what I drink in a day version. In this episode, and her best friend Nicila Costello (professional boxer and fellow caffeine addict) sit down to compare their daily drink lineups. From pre-workout to cordial and everything in between, they break down their hydration habits, caffeine highs (and crashes), and the drinks they swear by. Spoiler: one of them clocks over 700mg of caffeine… and it's not even their busiest day. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Nicila as we are, you’ll find her at https://www.instagram.com/nicila_/See omnystudio.com/listener for privacy information.

If you have ever thought you have a takeaway addiction, you need to check yourself with this week's episode - a chat with this weeks internet senseation Tyler carrol who went viral for spending $6,500 at Guzman y Gomez in a single financial year. We delve into his unwavering commitment to Mexican food, discuss whether it's still considered takeaway if you pick it up yourself, and explore what happens when the staff know your name and your order by heart. Also, I crunch the numbers on my own Naked Harvest supplement addiction to reveal an uncomfortable truth about the unhealthy amount of pre-workout I consume.    Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ and @phoebeparsons instagram so you never miss an ep!  Want more? Follow phoebe on tik tok or Tyler Carroll here See omnystudio.com/listener for privacy information.

As millennials, what 5 meals did your parents make you on rotation? If tuna mornay and beef stroganoff strike a chord, this episode is the nostalgia you need.  If you like this episode, like, subscribe, and leave a review.  For daily unhinged content, follow @unhingedthepodcast_ or Danni Roger’s at https://www.instagram.com/danniirodgers?igsh=Mzd1bWUwYjRzbng2See omnystudio.com/listener for privacy information.

Are you subconsciously thirsting after emotionally unavailable men because you grew up crushing on Aladdin? Same, bestie. In this weeks episode of the Unhinged Podcast, host Phoebe Parsons chats to Mikki Fisher and assigns every Disney Prince an attachment style, and spoiler: it’s not secure. From Prince Charming’s vanilla energy to the Beast’s walking red flag rage issues, this episode is your unofficial guide to decoding your love life through the lens of childhood delusion and adult dysfunction. If you’ve ever trauma-bonded over a cartoon… this one’s for you. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Mikki as we are, you’ll find her at @mikkifisher.See omnystudio.com/listener for privacy information.

In the very first episode of Unhinged, host and hype girl Phoebe Parsons sits down with Mikki Fisher to unpack the psychological theory that every Disney princess represents a different mental health disorder. From Snow White’s delusions to Ariel’s identity crisis, no tiara is safe. It’s chaotic, controversial, and weirdly therapeutic. Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram — and if you're as obsessed with Mikki as we are, you’ll find her at @mikkifisher.See omnystudio.com/listener for privacy information.

Unhinged with Phoebe Parsons is a podcast about the unfiltered, unhinged, and uncomfortably relatable things you'd normally only admit in the group chat. It’s equal parts ‘did she just say that?’ and ‘oh my god same’. Hosted by Phoebe; the friend who’ll hype you up, call you out, and make you laugh so hard you forget you were spiraling.See omnystudio.com/listener for privacy information.

If your For You Page has turned into a skincare aisle, you need to hear this. This week on FIT(ish), Phoebe Parsons is joined by leading dermatologist Dr Davin Lim to spill the tea on the internet's most viral skincare trends. From slugging and skin cycling to pimple patches and pore vacuums, Dr Lim gives his unfiltered take on what’s worth your money—and what might be wrecking your skin barrier. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. Follow Phoebe on Instagram hereFor more information about Dr Davin Lim follow his instagram hereSee omnystudio.com/listener for privacy information.