Coffee with the Coaches: EBBC podcast

Coffee with the Coaches: EBBC

Missy Henry

Fitness and nutrition info is everywhere. In this podcast we try to cut through the noise by being real, making you laugh and focusing on tried and true methods for better health, mindset and weight loss. So have some coffee with the coaches of Edge Body Boot Camp Omaha. We like our bodies like we like our coffee; STRONG!

66 Episodes

S5 E10: Top 10 Ways to Crush Your Resolutions
12/20/2022
59:09
Cheers to the new year!!! Or do you just need a reset?? Either way, coaches wrap up season 5 by discussing the best ways to hit your goals and create lasting habits.
S5 E9: Top 10 Favorite Workout Structures
12/20/2022
44:51
Today coaches dig into why we write workouts the way we do! There is a method to the madness.
Don't miss an episode of “Coffee with the Coaches: EBBC” and subscribe to it in the GetPodcast app.
S5 E8: Top 10 Gift Ideas for the Fitness Peeps
12/8/2022
49:24
Not only could these be good gifts for your fitness friends BUT you may find out something that you need! Coaches dig into their top 10 fitness/nutrition accessories.
S5 E7: Top 10 Ways to Win at Meal Prep
12/8/2022
58:26
Meal prep can be daunting. Hell, cooking can be daunting. Today we break down the ways to win at meal prep and no it doesn’t involve cooking all day!!
S5 E6: Top 10 Ways to Stay on Track During the Holidays
11/23/2022
41:08
We stress over the holidays! Especially when we are trying to get healthy or lose weight. Today we dig into how to navigate the holidays to be successful.
S5 E5: Top 10 Things Getting in Your Way of Sticking to Healthy Habits
11/16/2022
45:47
Habits take repetition. We’ve all struggled adding new healthy habits. Today we’ve compiled a list of the big things that get in people’s way and what they can do about it to be successful towards their health goals!
S5 E3: The Top 10 Supplements
10/31/2022
41:26
Supplements should be just that, supplemental to an awesome diet. They are also completely individual to the person and their goals. Today coaches dig into their list of the best supplements for them and why!
S5 E2: Top 10 Biggest Mistakes People Make in Their Workout Routine
10/24/2022
27:09
This week is all about what people do that can derail their workout or overall routine without even realizing it! Some may surprise you. Don’t miss this one!
S5 E1: Top 10 Least Favorite Diets
10/14/2022
45:51
Diet culture can be toxic! Some have good info, while others are restrictive and cause disordered eating. This episode the coaches break down their top 10!
S4 E7: Ditch the All or Nothing Mindset
8/30/2022
19:06
I’m the season finale, the coaches dig into the gray! That success lies in consistency and not perfection. Ditch the all or nothing mindset today.

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

© radio.de GmbH 2026

MADSACK