Episode 13 - Train with Brain

Code sits down with previous guest and firefighter Sam Watts for the third time as last week when they recorded there was no audio from Sam.

Code sits down to talk about people that lie to themselves and everyone around them on a daily basis, 75 Hard, and more!

Code sits down to talk about posting your score on the leaderboard, when to scale, cheaters, and more.

Code talks about how to train with your brain, avoiding and noticing burnout when it happens, training through injuries, and more.

Code talks about just getting started with something instead of waiting for the right moment and perfection, being a product of your environment, and more.

Code talks about dealing with imposter syndrome, why it happens, and how to overcome it.

Code sits down with Reno Area Home Buyers, Alex Ficco, to discuss the real estate business and market, wholesaling/flipping, valet service and clients at casinos, and more.

Code sits down with Dustin as they discuss the weather, hero/memorial workouts, the old fast food days, and more.

Code sits down with Ryan Hamel to talk about his journey through desert racing, his passion for restoring old cars and motorcycles, and being a CrossFit veteran.

Code goes over the 10 minute Air Squat test and why it's a good test for anyone.