Dolphin Day - Guided Meditation

Welcome to "Beyond the Tapestry," formerly known as Confidence in Your Skin, where we peel back the layers of life’s complexities, exploring the subtle intricacies of well-being, mind, body, and consciousness. Hosted by Adriana Esquer—Licensed Esthetician, Eclectic Energy Practitioner, lifelong student, and proud owner of Gilded Rose Spa since 2017—this is your invitation to look beyond the surface, much like a finely woven tapestry, to discover what lies beneath.   In each episode, we embark on an intellectual and reflective journey through sociology, psychology, philosophy, wellness, science, art, and history. We explore how these diverse threads connect to shape our holistic understanding of health and personal growth. Think of it as a conversation with a curious mind, where we blend deep insight with engaging discussion, dissecting the human experience one layer at a time.    If you’re ready to move beyond the ordinary and engage with the deeper nuances of life, join us as we explore the intricate weave of existence, where intellect meets soul, and curiosity leads the way. Thank You to Our Sponsor A special thank you to our sponsor, Gilded Rose Spa, for supporting this podcast and our mission to explore integrative wellness. Explore the spa’s services and offerings:Visit Gilded Rose Spa Support the Podcast Help us continue creating meaningful content: Make a Donation: Donate Here Email Subscription or Newsletter Invite listeners to subscribe to an email list for updates about new episodes, exclusive content, events, and tips related to your podcast topics. Subscribe to Updates: Sign Up Here

About Jenna Brooks Jenna found her eternal spark within herself when she found Pole & Aerial in 2014. She has competed, performed & taught since 2015. She works with multiple apparatuses & believes that conscious movement is a form of meditation and authentic expression. Going through her human journey she wanted a space that cultivated a unique physical, mental, & spiritual environment that allowed for growth & expansion while also honoring contraction & healing. Her vision led her to open MERAKI HAUS in Conroe, Texas where she helps those around her unleash their personal superpower. About Meraki Haus An Adult Pole, Aerial, Dance, & Fitness Studio. MERAKI: "The soul, creativity or love you put into something. The essence of yourself you put into your work." Embody Authenticity Every BODY is welcome in this Haus.

 Meraki Haus is an Adult Creative Collaboration Studio focused on pole, aerial, dance, fitness, creativity and harmony within mind, body, and soul. It is a uniquely guided physically inclined environment using different apparatuses, movements, and techniques to encourage expansion of your whole self at your own pace through a community with a variety of classes, open gym options, private lessons, group workshops and more; for playing, performing, competing, recovery, and connection. We believe that your mind and soul are just as important as your body and strive for growth while maintaining internal and external alignment through synergistic harmony with mindful expansion and contraction. Whatever your goals may be, we are happy to be a part of your journey. 🧘‍♀️ Breath Cycle is once a quarter which is about 3 Months (12 weeks) of regular business to complete Haus Closure for about 7 days. This is purposeful rest and reset for the upcoming quarter for students, patrons, and our Meraki Mavens who instruct & help make this Haus as magical as it is. Just as Nature goes through transitions, Meraki Haus takes a breath. More from Jenna — Visit Meraki Haus website to book a class and see what upcoming events are happening with the Mavens! 👍 Follow Meraki Haus on Facebook , Instagram , Youtube , and TikTok You can also email Jenna at: [email protected] Links & resources— 🩵 Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event! 💛 Subscribe to Gilded Rose Spa’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! 🕊️ If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XOXO, Lady Adriana

Spirit Animal: Dolphins 🩵 Dolphins are majestic creatures of the sea. Bringing a sense of joy, grace, compassion, intelligence, generous and protection. They represent peace and harmony, as well as symbolizing freedom. The dolphin spirit reminds us to have a playful heart, and to continue to sing our child-like soul. 🐬🎶

Aging is inevitable and there is no way to completely prevent your skin from aging. We have so much pressure on this idea that we must stay young forever and shun the thought of getting older. Why?… Why is there so much hatred and ill talk of maturing and pushed to believe that we need to go in debt on products we purchase to “not look our age”. I know this is a pretty hairy convo, especially for being in the beauty industry. My goal is to help guide you celebrate the beauty with aging like expensive bottle of wine, and embrace a self-care ritual that you love to give thanks and appreciation to your body.  Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event! 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

I’ve been dying to interview Alicia! She is such a beautiful soul with a gentle approach to medispa services! AND she is in the same booth rental as I 🥰 During this episode we branch into alot of service topics that she offers and how there are incredible alternatives to cosmetics services that doesn’t require you to go under the knife. She even offers parties as well, where you can host it at any location with your favorite people! 🥂 Dermaglow Medspa and Asthetics Helping you keep that confident 𝔾𝕃𝕆𝕎 Alicia John, MSN, APRN Skincare |Anti-aging |Botox | Fillers| Thread lifts Mobile concierge services About Alicia  Alicia specializes in Anti-aging skincare, Botox, and Fillers. She offers PDO Threads, PRF Microneedling Facials, PRF Hair Restoration, Semaglutide Weight Loss Program, Mole and Skin Tag Removal, Kybella Fat Dissolving, Fibroblast Plasma Pen Skin Tightening, and more. Alicia has been an Advanced Practice Nurse since 2008. She has trained in many spas alongside plastic surgeons and skilled injectors, regionally and nationally. More from Alicia — Visit her website Follow her on Facebook and Instagram Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event! 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

Leilani Opuai Spiritual Advisor | Psychic Medium | Energy Worker Lani feels strongly about teaching others how to tap into their own intuition to better their quality of life. She believes from this connection, one is able to find their true happiness and purpose.  Services that Lani offers: Intuitive Reiki Sessions, Sit With and Psychic Development classes.  What is a Sit With? In short, a Sit With is the time you sit with Spirit during a session! Lani connects to your Spirit Team during a session to look for guidance. Sometimes tools such as cards or dice can be used. In a typical session, Lani determines the depth of your intuition and abilities. Depending on this determination, she will guide you to the clarity you need. Afterwards, Spirit will assign a form of homework that will help you. So feel free to bring a notebook and pen to take notes! What you can request in a Sit With Guidance with your own ability/gifts Guided meditation Drumming session Mediumship Session Non Traditional Energy Healing What is the Psychic Development Class? In a 90 minute group session to help your psychic development or mediumship skills. The session will consist of group discussions, short meditations, some channeled messages and practice. Feel free to bring a notebook, a pen and your own divination tools. All levels of intuitives are welcomed! More from Leilani— Visit her website Follow her on Instagram , YouTube and TikTok  Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me! 📧 Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own self-care ritual at home. 🥰 ✨ Click here to accuse Gilded Rose Spa’s online store, where you can upgrade your skincare routine. 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Don‘t forget to leave a review, so you can be entered in our special guest tarot/oracle readings. 🤩 Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

HELLLOO BEAUTIFUL QUEENS AND KINGS!! I absolutely LOVE LOVE LOOOVVVVEEE this interview with Bethany! I wanted to get some clarification on why people are feared into using “organic and natural” skincare products or other products. I am so grateful that she took them time to share this valuable information.  Bethany Kristiansen Licensed Cosmetology & Esthetics Educator ✦ Holistic Esthetician She has been a licensed, practicing member of the beauty industry since 2007. She started in cosmetology and began teaching soon after in 2009. The majority of her career has been spent in schools educating new industry professionals, both in cosmetology and - most recently - in esthetics. Her ultimate goal is continue to educate as many people as possible about what makes US valuable - our knowledge, our hands + our ability to treat the whole person. Bethany doesn’t expects anyone to embrace all of these concepts, but she is here to empower you + help you find your path, whatever that is. Services and classes that Bethany offers: Holistic Esthetics Trainings, 1:1 Custom Training + Mentoring, Spell + Ritual Facials and Lift + Sculpt Facials, Holistic Retreats.  More from Bethany— Visit her website Her Education Portal for fellow licensed esthetician and licensed cosmetologist who are wanting to continue your education  Follow her on Instagram and YouTube Listen to her podcast at Apple Podcast or Spotify  Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me! 📧 Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own “Self-Love Rituals“ at home. 🥰 Beauty & Drinks 🥂🧖‍♀️We would love for you to join our once a month virtual gatherings on Zoom! ✨ Click here to accuse Gilded Rose Spa’s online store, where you can upgrade your skincare routine. 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Don‘t forget to leave a review, so you can be entered in our special guest tarot/oracle readings. 🤩 Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

Top of the morning everyone! Today I will be interviewing Jared, who’s is a good friend of mine. He is the Head Setter at Climb Woodlands! You guys know that I love to rock climb and I thought it would really great to introduce Jared to you and talk about what rock climbing is and what the benefits are! 🧗‍♀️ If you would like to visit Climb Woodlands or look into their classes for your kids, please visit their website at www.climbwoodlands.com You can also follow them in the gram 📲 @climbwoodlands  Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me! 📧 Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own “Self-Love Rituals“ at home. 🥰 Beauty & Drinks 🥂🧖‍♀️We would love for you to join our once a month virtual gatherings on Zoom! ✨ Click here to accuse Gilded Rose Spa’s online store, where you can upgrade your skincare routine. 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Don‘t forget to leave a review, so you can be entered in our special guest tarot/oracle readings. 🤩 Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

We did an episode earlier this year on the introduction of Ayurveda and what it is. But we didn’t really touch on the Dosha’s. Well my dear friends, that is what we are doing today! We are going to learn what each Dosha (Vata, Pitta and Kapha) is and what lifestyle activities and adjustments you can do to bring them back to harmony.    Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me! 📧 Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own “Self-Love Rituals“ at home. 🥰 Beauty & Drinks 🥂🧖‍♀️We would love for you to join our once a month virtual gatherings on Zoom! ✨ Click here to accuse Gilded Rose Spa’s online store, where you can upgrade your skincare routine. 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Don‘t forget to leave a review, so you can be entered in our special guest tarot/oracle readings. 🤩 Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO

Gina Atkinson Licensed Esthetician & Permanent Makeup Artist Gina is the owner of Artful Beauty, where ART meets BEAUTY! Artful Beauty started in 2017. A combination of Art and Beauty. Art being Permanent Makeup and Beauty for Esthetics; specializing in eyebrow waxing and shaping but also known for Powder Brows. A natural way of tattooing with a specific technique that gives the brows the illusion of makeup. This technique is perfect for anyone who wants a fuller brow or is just tired of filling them in every day. The client can go as natural or have a more defined look.  Services and classes that Gina offers: Facials, Waxing, Lash Lift and Tinting. Specializing in Powder Brows, Ombre Brows, Lip Blush and Eyeliner Permanent Makeup. Now offering Permanent Makeup training! More from Gina— Visit her website Follow her Instagram Links & resources— Please visit www.gildedrosespa.com if you would like to book your next appointment with me! 📧 Sign up for my Newsletter to see what Gilded Rose has been up to and tips on creating your own “Self-Love Rituals“ at home. 🥰 Beauty & Drinks 🥂🧖‍♀️We would love for you to join our once a month virtual gatherings on Zoom! ✨ Click here to accuse Gilded Rose Spa’s online store, where you can upgrade your skincare routine. 📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season. Don‘t forget to leave a review, so you can be entered in our special guest tarot/oracle readings. 🤩 Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more! I’ll be back with a new episode next week. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO