I'm Not Fine - David Berez

For decades, David Berez answered a familiar question with two familiar words: "I'm fine." He wasn't. At 14, David joined a rescue squad to escape his toxic home. By 16, he was an EMT. His work would take him into death investigations, more than 20 years in policing, and the devastation of Ground Zero on September 11. But while responding to other people's crises, he was living with his own. One morning, minutes before he planned to end his life, he received an impromptu good-morning call from his 12-year-old son. The call interrupted his plans. Recovery took much longer. David, author of A Resilient Life: A Cop's Journey in Pursuit of Purpose, joins me to talk about the pain behind "I'm fine," the experience of trauma, and the work of rebuilding a life. We talk about: Growing up in a home where love and fear shared the same rooms. His memories of Ground Zero, and why it took 20 years to find the words. Looking beyond "I'm fine," and asking directly about suicide. Helping first responders prepare for trauma and recover their sense of self. I also share a story about suicide in my own family, and the questions I regret asking. If "I'm fine" is an answer you give,or one you hear from someone you love, this conversation offers a reason to pause and listen more closely. Content note: This episode touches on suicide, childhood sexual abuse and trauma. To buy David's Book: A Resilient Life: A Cop's Journey in Pursuit of Purpose https://www.amazon.com/dp/B0CJHCRXMS To learn more about Six4 Consultants: https://www.six4consultants.com/     To buy David's Book: A Resilient Life: A Cop's Journey in Pursuit of Purpose https://www.amazon.com/dp/B0CJHCRXMS To learn more about Six4 Consultants: https://www.six4consultants.com/  

What happens when Arlene Dickinson and Brett Wilson believe in your dream before you do? Sunshine Tenasco, an Anishinaabe entrepreneur, author, and mother of four, knows that feeling. When she appeared on Dragons' Den with her handmade baby moccasins, Arlene and Brett Wilson opened doors she never imagined possible. Sunshine decided to open doors for others. She founded Pow Wow Pitch, an organization helping Indigenous entrepreneurs across Turtle Island turn their ideas into businesses through mentorship, funding, and community. RBC was one of its earliest supporters. Sunshine also shares her mother's extraordinary influence, her fight for clean drinking water in Indigenous communities, and why love and joy guide everything she does. Our conversation left me thinking about the challenges facing so many young Canadians. They have dreams and ambition, but face growing uncertainty about their future and where they fit in today's economy. In my closing thoughts, I explore why our youth need a hand up, not a lifetime of handouts. Why mentorship, financial literacy, and opportunity matter. And why believing in someone's potential means little unless we help them realize it. We cannot simply tell young Canadians to dream big. We must help them turn those dreams into reality. Stay tuned for news of a series titled Canadian Youth Matters in 2027. To find out more about Pow Wow Pitch: https://www.powwowpitch.org To find out more about Her Braids: https://sunshinetenasco.com/pages/her-braids      

Thirty-eight years in business. No salespeople. How does Jody Steinhauer do that? By building a team of problem solvers and being a high achiever. As a child, Jody led the country in Girl Guide Cookie Sales. At 14, Jody talked her way into a job at a women's fashion chain and became the region's top salesperson. Her approach? Instead of selling merchandise, she sold into the moments her customers were dressing for. She started The Bargains Group with $1,000 and repurposed her dining room table as her office. Nearly four decades later, she still runs her business on what people need. That instinct also shaped how she responded when her heart broke. She had learned that a man froze to death in a Toronto bus shelter. Jody asked: How do we fix this?  That question became Kits for a Cause, a not-for-profit that connects organizations and individuals who want to give with charities that need support. So many takeaways from someone who deeply cares about her employees and their collective outcomes. You'll hear how to: • Turn a sales conversation into a problem-solving conversation. • "Mine the gap"—find opportunities to add value instead of cutting your price. • Make giving back useful for charities, meaningful for employees, and part of how you do business. At 37:58, I share my idea of the week: Fuel and Friction. Those two compass points can help you navigate a business, brand or career.  CHAPTERS 00:00 Head, heart, hands—and closing the say–do gap 03:05 Meet Jody Steinhauer 03:19 A top salesperson at 14: "I wasn't selling anything" 04:50 Honest advice that earns lasting loyalty 05:18 Building a company of problem solvers 06:01 Kindness, family, and a drive for efficiency 07:04 Fashion school and an unexpected salary offer 08:23 From high fashion to the discount business 09:39 Starting over with $1,000 10:27 Why suppliers backed a 21-year-old 11:45 Overachievement: superpower or kryptonite? 12:19 A health crisis forces a business rethink 14:06 Motherhood, delegation, and a nursery at work 15:38 Be authentic, be consistent, and give back 18:25 A message from RBC and Futurpreneur 19:50 What charities actually need 20:59 Making donation dollars go further 24:37 The death that demanded a response 25:39 Rethinking how businesses give back 28:29 500 calls in 83 days: building Kits for a Cause 30:16 No salespeople, no advertising—and Amazon 31:13 Giving employees time to give back 33:58 Advice for dreamers and doers 35:03 Write your eulogy—and learn to delegate 35:45 The impact Jody wants to leave 37:58 Tony's idea of the week: Fuel and Friction 40:41 Thanks for listening

What would you risk to build something remarkable? Andrew Black sold sunglasses from under his bed at Queen's, built a million-dollar business before graduating, and sent his résumé to 500 headhunters before Nike USA gave him a shot. Andrew learned from Phil Knight, joined LEGO when it was struggling, and launched Virgin Mobile Canada after Richard Branson hired him. Today, his firm, BrandProject, has backed 44 consumer brands. Andrew is a winner. Andrew shares why challengers win by championing the customer, why investors back people before ideas, and what the best builders do when things get hard. You'll also hear Phil Knight's unforgettable parting advice and how Richard Branson once knocked Andrew out of a sailboat to win a race. His message is simple: "You have to bet on yourself. You only get so many at-bats, and you better make them count." If you're building a company, considering a career leap, or wondering whether to take your next big swing, this conversation is for you. Stick around to the end.  I share my three takeaways and a secret: what most successful entrepreneurs do that you can easily follow.

"Go through your day, find something that pisses you off, and fix it." That might be the best definition of entrepreneurship I've ever heard. It comes from Julie Cole—a "recovered" family lawyer, mom of a growing family and co-founder of Mabel's Labels. For Julie, necessity truly was the mother of invention. And it served her twice. First, Julie noticed parents labelling their kids' belongings with masking tape and markers, only to have those labels fall off in the wash, disappear in the dishwasher, or fail somewhere between school and summer camp. At the same time, Julie's eldest son, was diagnosed with autism at age three. With a toddler and a newborn also at home, she realized a traditional career couldn't bend to meet her family's needs. So she built one that could. Together with her sister and two best friends, Julie began making labels in her sister's basement long into the evening. Twenty-three years later, Mabel's Labels has been recognized twice by the RBC Canadian Women Entrepreneur Awards, and Avery successfully acquired the business. I then end the episode sharing my small-business tip of the week:  This is Episode 3 of Small Business Matters, a five-part conversation series running throughout October, thanks to the support of RBC. Next week: Andrew Black.

For decades I've admired Bruce: his integrity, his personality, his intuition and his drive. He helped build Lavalife before most of us trusted the internet, became one of Canada's best-known Dragons on Dragons' Den, and co-founded Round13 Capital. Few people have had a front-row seat to nearly four decades of disruption. Fewer still are this honest about what it takes. This isn't an interview. It's a masterclass woven into a podcast.  Hard-won lessons from someone who will tell you that anyone who claims to bat a thousand isn't telling the truth. We will also learn about 13th Round: Fight for Life, which has brought 700 kids into the boxing ring for discipline, belonging and self-esteem and then my Tony Takeaway:  My lesson in life for all who dream and do. Episode 2 of Small Business Matters, honouring our Small Business heroes, and presented by RBC. CHAPTERS 00:00 Three kinds of people: who makes things happen 02:57 Curiosity at 65, and what never changes about success 05:21 Lessons from his father: grade eight, $50 and humility 06:50 Dragons' Den: the fame, the brand and why he left 08:43 Lavalife: building trust before anyone trusted the internet 10:19 Why founders fool themselves, and the feedback loop 11:32 Passion vs. introspection: what Bruce looks for first 12:38 The pitch every investor dreams of 14:06 Billion-dollar valuations, AI and getting back to basics 15:39 The 51/49 rule, and Bruce's Achilles heel 19:18 Taking the emotion out of investing 20:25 Why Canada is the best place to build a business 22:52 Celebrating entrepreneurs like hockey players 24:01 13th Round Fight for Life 25:35 The letter Bruce hopes to receive 26:33 Tony's three takeaways 28:15 Stand for something before you try to stand out If this episode moves you, share it with one person who's building something. A business, a brand or a career. Round13 Capital: https://round13.com/ 13th Round Fight for Life: https://13thround.life RBC Small Business: https://www.rbcroyalbank.com/business/index.html    

What if the greatest threat to your business isn't what's broken but what's working beautifully?  To launch my five-part Small Business Matters series, I sit down with Sid Paquette, Head of RBCx for a powerful conversation about building enduring businesses and Canada's new economy. Sid explains why entrepreneurs must disrupt themselves before someone else does, how unexpected value turns customers into advocates, and why passion, resilience and execution are essential to attracting exceptional talent. He also explores the importance of embracing failure, hiring people who complement your weaknesses and creating a culture where bold ideas can thrive. The conversation then turns to Canada's defining economic opportunity: helping homegrown technology companies secure the capital, expertise and connections they need to scale here—and compete everywhere. I close with an essential lesson for everyone: Attention is the oxygen of every endeavour. In an age of relentless noise, earning attention begins by listening generously and becoming part of your customers' stories, not simply telling your own.  Whether you're growing a business, building a team or reinventing your career, this episode will challenge you to disrupt what's working, create value no one expects and turn attention into meaningful engagement. Chatter That Matters is presented by RBC. To learn more about why RBC Small Business banking works as hard as you do: https://www.rbcroyalbank.com/business/index.html To learn more about RBCX Ventures: https://www.rbcx.com/portfolio/ RBCx $1.4 billion growth fund: https://www.rbcx.com/investments/rbcx-growth-fund/    

Our Loves - Avi Nesher Can a film change how we see the world and ourselves? At the Toronto International Film Festival, I sat down with celebrated Israeli filmmaker Avi Nesher to discuss Our Loves, his moving new film about seven strangers whose personal struggles are overtaken by the events of October 7, 2023. Nesher reflects on five decades of filmmaking, the balance between structure and creativity, and why actors and audiences are partners in the storytelling process. In a deeply personal conversation, he also explores grief, artistic freedom, second chances, and cinema's power to build empathy, bring people together, and help us heal. And our world needs healing. 

In the summer of 1972, a group of young, largely unknown performers gathered in Toronto to stage Godspell. The cast included Martin Short, Eugene Levy, Gilda Radner, Andrea Martin, Victor Garber, Dave Thomas and Jayne Eastwood, with Paul Shaffer at the piano. What happened in that rehearsal room would help shape comedy for generations. I sit down with director Nick Davis and writer Jane Mendelsohn about their documentary, *You Had to Be There: How the Toronto Godspell Ignited the Comedy Revolution, Spread Love & Overalls, and Created a Community That Changed the World (in a Canadian Kind of Way). We explore how an ensemble built on friendship, trust and joyful experimentation became an incubator for extraordinary talent and how Martin Short's hidden audio recordings helped preserve a production for which no film footage exists. The conversation also honours Gilda Radner's enduring spirit, reflects on Avril Chown's more painful experience in show business, and asks whether such an unguarded creative community could emerge in today's era of personal brands and constant cameras. It's a moving story about collaboration, risk, memory and the rare moments that change culture before anyone realizes history is being made. CHATTER THAT MATTERS is live at TIFF with ODIENCE, an exciting and immersive content platform created by Montreal-based Summit Tech.   To learn more about: The documentary: https://tiff.net/films/you-had-to-be-there RBC and TIFF: https://www.rbctiff.com Odience360:  https://www.odience.com    

What if the moment that broke you was also the moment you began to wake up? Aymie Daniels, author of An American Awakening, shares her raw and deeply personal journey through depression, addiction, psychosis, misdiagnosis, and spiritual awakening. Together, we explore the fragile line between revelation and delusion—and ask whether a mental health crisis can also be a profound search for meaning. Aymie's story exposes the cracks in a mental healthcare system that can leave people feeling controlled, overmedicated, dismissed, and misunderstood. It also reveals what may become possible when compassionate guidance, personal agency, and hope replace fear and judgment. Blending lived experience with reflection and practical mental health awareness, this episode challenges what we think we know about sanity, consciousness, healing, and transformation. This is more than one woman's story. It's a powerful conversation for anyone who has ever felt unheard—and a wake-up call for a system that claims to care.