Chat ZDP podcast

Dealing With Setbacks #6

6/7/2024
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13:43
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Key Takeaways:

Importance of the mental side of sports: the use of positive self-talk, meditation, and visualization.

Injuries happen; make sure to listen to your body if you are hurt or injured.

You’re a great player, maybe just in the wrong system.

Setbacks happen; it’s up to you how you let them affect you, positively or negatively.

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