Chasing Alignment podcast

When We Love Ourselves More, We Love Others More

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-when you aren't shaming yourself or feeling guilty you experience love and joy for yourself and others dramatically shift

-allowing yourself to have space to truly feel 

-how serious we take the not so fun things in life (the fun and exciting things we just deserve)

  1. Acknowledge when you are putting yourself down
  2. Gratitude-flip the script

Pure*

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