Super Steff silences St Helen’s | Cardiff Central

Dan, Steve, Rhys & Tony confirm that Cardiff’s nilling of Ospreys was real, go over how it was done, the role of the young players and whether it can be repeated. Plus the Rags reign supreme in the SRC, George Nott retires, an Anglo-Welsh League sort of comes to the table and test rugby is back. #Cardiff #Rugby #URC #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Frazier, Fordey & Steve conduct a post-mortem of Cardiff’s defeat against Sharks and how it impacts the season as a whole, before settling for a simple win against Ospreys. Plus, Matthew Morgan returns, more jerseys sell out and the Rags bounce back in style. #Cardiff #Rugby #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Frazier, Tony & Fordey debate whether it’s disappointment or positivity in defeat as Cardiff go down to Northampton in a storm of botched attacking opportunities and lost lineouts, and look ahead to a huge game against Sharks. Plus the Rags lose in an actual storm, there’s a new CEO and Fordey’s Northampton travel review. #Welshrugby #Cardiff #Rugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Steve & Rhys discuss whether Cardiff’s loss to Leinster is that big of a deal, if the centre partnership worked and how Matty Young was rated 5/10, before looking ahead to the Champions Cup return away at Northampton and if that or Sharks should be prioritised. Plus the Rags roll on, there’s a new WRU Chair and a Wales squad on the horizon. #Welshrugby #Cardiff #BlueandBlacks #URC #ChampionsCup Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Frazier, Steve & Tony review what went well before what went wrong in the win over Zebre, confirm the Rags are the greatest team to ever play the sport, and look ahead to how many hookers and scrum-halves Cardiff can select against Leinster. Plus, Callum Sheedy continues his footballing exploits, Tom Howe can’t actually be 18 and the zero minute loan club re-opens it’s doors. #CardiffRugby #Welshrugby #URC #CardiffRags Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Fordey & Rhys review Cardiff’s URC opening round win over Scarlets, whether there was a point left at Parc y Scarlets, if the pack is truly monstrous now and whether Gethin Jenkins smiled, before looking ahead to Friday’s game against Zebre and if its try bonus point or bust and just how many changes to make. Plus Rags Corner, new beer and a biased book review. #CardiffRugby #Rugby #URC #Welshrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Frazier & Simon look back on Cardiff’s pre-season clash with Exeter before previewing the first block of competitive fixtures starting with Scarlets away on Saturday. Plus, The Ed Byrne Stand, Big Al being the nicest co-commentator around and the Rags win a weird 80-pointer. #Welshrugby #CardiffRugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Frazier, Rhys & Tony look ahead to the Rags’ 2026/27 Super Rygbi Cymru campaign, pick out players to watch and discuss the player and coaching pathway, and there’s a look back on shaky scrums, dodgy goal kicking and stunning tries from the friendly at Worcester. Plus, ginger club, nice young legs, and the greatest jersey ever created. #Cardiff #Welshrugby #Rugby #URC #BlueandBlacks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Fordey, Simon & Rhys preview Cardiff’s pre-season fixtures, discuss the players to watch and debate the Blue & Blacks’ 13 options, plus there’s new jerseys and they cost a lot of money! #Cardiff #Welshrugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan, Tony & Steve attempt to put together an all-time Cardiff XV from across the eras as the 150th year of the Blue & Blacks gets underway. #Rugby #Welshrugby #URC #Cardiff #150 #Sesquicentenial Learn more about your ad choices. Visit podcastchoices.com/adchoices