Making Wellness Work in the Real World

Making Wellness Work in the Real World – Episode 209 Living well with MS means looking beyond MS itself. In this episode, Stephanie talks with Maggie about the everyday factors that shape health and quality of life.  From weight, nutrition, and other chronic conditions to exercise, heat, and access to affordable wellness options. They also discuss how to make healthy changes that fit into real life, family, culture, and community. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

What to Know About MS Cognitive Screenings – Episode 208 In this episode, we explore neuropsychology and its role in understanding cognitive changes associated with multiple sclerosis (MS). Learn about common cognitive challenges, factors that can affect brain function, what to expect during a neuropsychological evaluation, and how evaluation results can guide treatment and support. We’ll also share practical tips for advocating for your cognitive health and overall well-being. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program

Dating with MS: Disclosure, Boundaries, and Finding the Right Person – Episode 207 Dating can be vulnerable enough without having to navigate MS along the way. In this episode, Crystal shares her personal experience dating with MS from a young age, deciding when to disclose her diagnosis and handling rejection to planning dates around fatigue, mobility, heat sensitivity, and changing symptoms. She also talks about choosing yourself, recognizing healthy relationships, and finding a partner who sees MS as not the definition of who you are. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

CAR T Cell Therapy for MS: What We Know So Far– Episode 207 Stephanie Buxhoeveden talks with neurologist and MS specialist Dr. Krupa Pandey about the emerging research into CAR T therapy for multiple sclerosis. They discuss how CAR T works, how it differs from current treatments, what clinical trial participation involves, and whether an immune system “reset” could one day change the way MS is treated. Thank you to the generous support of Bristol Myers Squibb of this podcast episode. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

Using Data to Understand MS – Episode 204 In this episode we explore how biomarkers, blood tests, and wearable devices are changing the way MS is monitored and treated. Our host Stephanie Buxhoeveden and Dr. Leorah Freeman discuss disease activity, progression, digital biomarkers, and how personalized data could lead to more comprehensive MS care. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

A Proactive Approach to Prehabilitation for MS – Episode 203 In this episode, we explore the power of prehabilitation (prehab) for people living with multiple sclerosis (MS). Learn how starting exercise, building healthy habits, and working with your care team early can help preserve function, boost resilience, and support long-term independence. Tune in for practical tips on creating a personalized prehab plan and why taking action before symptoms worsen can make a meaningful difference. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program

Why Anxiety Is So Common in MS – Episode 202 In this episode, Meghan Beier explores the connection between multiple sclerosis (MS) and anxiety. Learn why anxiety is so common in MS, how it can overlap with MS symptoms, and practical, evidence-based strategies to help manage it. Join us for an important conversation about prioritizing mental health alongside physical health. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program

Men and MS: Navigating Identity, Resilience, and Hope – Episode 201 In this episode we chat with Luis who will share his journey of living with multiple sclerosis and how the disease challenged his identity, career, relationships, and sense of control. Together, Luis and Stephanie explore the unique pressures many men face when living with a chronic illness, including isolation, vulnerability, and redefining strength. Luis also discusses how he learned to embrace life fully despite the challenges of MS. This honest conversation is a powerful reminder that resilience, purpose, and hope can evolve alongside life’s unexpected changes. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

Redefining Balance with MS – Episode 200 What does balance really look like with MS?  Stephanie meets with Lisa Doggett to share honest insights on managing health, work, and family. Also getting into the hidden effort behind staying stable, and why balance is about constant adjustment, not perfection. Thank you to the generous support of our sponsors of this podcast episode, including Kathleen C Moore Foundation and Novartis. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program.

MS & Motherhood: Planning a Family Through Uncertainty – Episode 199 What does family planning look like with MS? Stephanie talks with Emily about her journey from diagnosis and meeting her husband through the MS community to navigating infertility, pregnancy loss, and treatment decisions. They explore what research says about MS, fertility, pregnancy, and postpartum, along with the real-life challenges of new motherhood including fatigue, support, and finding what works for you. Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product or service associated with the content of this program