Episode 11 - The Long Run

Special guest Kayla Tanzini stops by the podcast. April and Scott talk about the Crazy Desert Trail Race. April is left without technical supervision towards the end which leads to editing challenges!

Will Bryant is the special guest this week! We talk all about his 108K and 50K races he has done since he was last on the Podcast. April and Scott give race reports about their races in the Crazy Desert Trail Race in San Angelo the day before.

Friend of the podcast and triathlete Maranda Rosenthal stops by to tell us about her journey to completing her first triathlon!

Food and body coach Chelsea Cerna stops by again to answer listener questions!

Friend of the podcast stops by to discuss beer and the challenges of fitting running in around the challenges of everyday life.

Long runs and almost banned shoes!

Food and Body Coach Chelsea Cerna stops by the podcast to discuss nutrition and wellness!

Friend of the podcast Kayla Tanzini stops by to talk about pop v coke, nutrition, and how to bounce back from setbacks to your running.

Friend of the podcast Will Bryant stops by to talk about new years resolutions, training, and future races.

This episode is about injuries and how to prevent them, and running form.