Broads Next Door podcast

Sleep Deprivation: The Horrors of Staying Awake

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Grab your melatonin and turn on your sound machine because we’re kicking off spooky season with a subtle kind of horror- sleep deprivation. What does it do to us? How long can we go without rest? And for anyone who just had a baby like me, why does sleep during the newborn trenches feel like torture?

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