
0:00
15:54
How often do you train your mind? Yes, you can and should stretch it, as well. Exercises, games and even meditation can help you with that. Try them now and add this video to your favorites to make them a part of your daily routine. You will see the first results in a week, and it will work even better if you keep working out for a month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes from "Bright Side"
Don't miss an episode of “Bright Side” and subscribe to it in the GetPodcast app.