ACT ONE: Exploring Somatics and Creative Processes with Adria Moses

Michaela sits down with writer, educator, and School of Radical Healing founder Adria Moses for a two-part, hands-on creative conversation In this first act, they dig into Adria's creative process across writing and collage, the somatic roots of her poetry, her creative lineage, and how writing has been a lifelong practice of survival through chronic illness. Links and Resources: BHS Newsletter 💌: Join BHS on Substack to see the images referenced in this episode and more stories and reflections. IG — @blackherstories Adria Moses: To learn more about Adria, the School of Radical Healing, and her book, check out her website. Pick up a copy of her debut poetry collection, Towards What Hurt IG — adriamoses School of Radical Healing: . IG — @schoolofradicalhealing

In Act 2, Adria and Michaela go deeper — into how Detroit's people, streets, and rhythms show up in Adria's writing, her relationship with visibility and being seen after two major surgeries, and the making of her debut poetry collection. Links and Resources: BHS Newsletter 💌: Join BHS on Substack to see the images referenced in this episode and more stories and reflections. IG — @blackherstories Adria Moses: To learn more about Adria, the School of Radical Healing, and her book, check out her website. Pick up a copy of her debut poetry collection, Towards What Hurt. IG — adriamoses School of Radical Healing: . IG — @schoolofradicalhealing

Michaela heads to Chicago for the Fourth of July weekend, where a chance encounter leads her to the Hyde Park Art Center and a studio visit with collage artist Cydney Lewis.  In this conversation, she and Michaela dig into the importance of accepting yourself, why "nothing in nature is square," and how Cydney's work sits between Afrosurrealism and Afrofuturism. Links and Resources: BHS Newsletter 💌:  Join BHS on Substack for more stories and reflections. IG — @hydeparkartcenter Cydney Lewis: To learn more about Cydney, check out her website. IG — @cydneyml/ Gabriel Chalfin-Piney-Gonzalez: Spend time with Gabriel's artistic practice on their website. IG — @citrus.history Hyde Park Art Center —  Explore the amazing exhibits and pay-what-you-can offerings at the Hyde Park Art Center. IG — @hydeparkartcenter

In this bonus episode, Michaela turns the lens toward the people who show up every day — the social workers, coaches, and human services professionals who carry the weight of this work alongside the families they serve. Through conversations with licensed therapist Jeffery Williams and COTS Director of Coaching and Training LaTonia Walker, we explore what vicarious and secondary trauma actually look like — and what it takes to sustain yourself when you're in close proximity to other people's pain. This episode is a must-listen for anyone in a helping profession, or anyone curious about what wellness might look like when you're a caregiver.  Links and Resources: BHS Newsletter 💌: Subscribe to our newsletter for updates on future episodes, behind-the-scenes insights, and more stories from Black Her Stories. COTS — Creating Opportunities to Succeed: Learn more about the organization supporting families experiencing homelessness in Detroit, and how you can get involved or donate. cots-detroit.org Follow them on Instagram (@cotsdetroit Revive Mind Counseling: Learn more about Jeffery Williams and his private practice. revivemindcounseling.com Follow Jeffery on Instagram (@revivemindcounselingservices) ACEs — Adverse Childhood Experiences: Learn more about the research behind the ACE score referenced in this episode and how childhood trauma shapes adult outcomes. cdc.gov/ace  

In this episode, Michaela steps into the courtyard of Peggy's Place — COTS's emergency shelter on Detroit's west side. What unfolds is an intimate portrait of caregivers navigating homelessness and generational poverty, told through art and honest conversations.  This episode is a must-listen for anyone ready to challenge what they think they know about homelessness — and who gets to tell that story. Links and Resources: COTS — Coalition on Temporary Shelter: Learn more about the organization Creating Opportunities to Succeed for families experiencing homelessness in Detroit. cots-detroit.org Follow them on Instagram (@cotsmichigan) Detroit Action: Discover the culture and community organizing work of Anthony Baber and the Detroit Action team. detroitaction.org Revive Mind Counseling: Learn more about Jeffery Williams and his practice in Southfield, Michigan. revivemindcounseling.com Poverty Solutions at U of M: Explore the research behind the child poverty statistics referenced in this episode. poverty.umich.edu BHS Newsletter 💌: Subscribe to our newsletter for updates on future episodes, behind-the-scenes insights, and more stories from Black Her Stories.

In this episode, Michaela returns to COTS — this time at the Peterboro Arms Apartments, a dignified affordable housing community in Detroit's Midtown. With collage materials in hand, she facilitates a workshop that invites residents and staff to examine the narratives they've inherited about poverty — and imagine new ones. Through intimate conversations, this episode asks: what becomes possible when a community decides to rewrite its story together? This episode is a must-listen for anyone ready to challenge the narratives that keep cycles of poverty in place — and find hope in the power of family, chosen or blood, to change them. Links and Resources: COTS — Creating Opportunities to Succeed: Learn more about the organization supporting families experiencing homelessness in Detroit, and how you can get involved or donate. cots-detroit.org Follow them on Instagram (@cotsmichigan) Detroit Action: Discover the culture and community organizing work of co-facilitator Anthony Baber and the Detroit Action team. detroitaction.org Revive Mind Counseling: Learn more about licensed therapist and change agent Jeffery Williams and his practice in Southfield, Michigan. revivemindcounseling.com Collages from the Project: To see images from the creative storytelling engagement — including the collages made at Peterboro — visit Black Her Stories on Substack. blackherstories.substack.com BHS Newsletter 💌: Subscribe to our newsletter for updates on future episodes, behind-the-scenes insights, and more stories from Black Her Stories.

In this episode, Michaela is in conversation with Candace and Cidney Calloway of the Detroit Association of Women's Clubs during a live recording of With Love and Flowers, a collaborative event with Black Bottom Archives. Together, they honor the life and legacy of Dr. Rosa Slade Gragg, a visionary matriarch whose leadership cultivated a space for education, political activism, and collective care in Detroit. From the story of the DAWC clubhouse to the enduring power of archives, this conversation reminds us that our stories are precious—and are best remembered when we tell them ourselves. This episode is a must-listen for anyone ready to learn more about Black women's leadership, Detroit's living history, and the communities working to preserve both. Links and Resources: Detroit Association of Women's Clubs Support the restoration of the historic DAWC clubhouse and learn more about the legacy of Dr. Rosa Slade Gragg and the women who helped shape this enduring institution. Black Bottom Archives Discover the exhibit From the Bottom Up and the ongoing work of Black Bottom Archives to preserve Detroit's history. Marsha Music on Black Her Stories Listen back to our conversation with Marsha Music for another doorway into the story of Dr. Rosa Slade Gragg and the DAWC clubhouse. Black Her Stories Newsletter 💌 Join the newsletter on Substack for updates, reflections, and more stories!

In this episode of Black Her Stories, Michaela welcomes the new year with a playful offering—a sound journal composed of voices, moments, and memories gathered in 2025. This expression is less about arriving somewhere and more about honoring where we've been. To view images that accompany these sounds, visit Michaela on Substack and follow Black Her Stories on Instagram for more reflections from the journey. Links and Resources BHS Newsletter  💌: Subscribe to our newsletter for a peek behind-the-scenes and join us on Instagram. Nourish: Discover upcoming workshops, creative offerings, and narrative projects led by Michaela at https://nourish.community/

In this episode of Black Her Stories, Michaela shares the story of a creative collaboration with COTS Detroit, a nonprofit dedicated to supporting families experiencing homelessness. Through conversations with COTS leaders, we explore their radical practice of the Month of Imagination—a full month devoted to rest, reflection, and dreaming beyond limits. Together, we uncover how imagination fuels transformation, how collaboration builds community, and how rest itself becomes a form of resistance. Tune in for a story about creativity, care, and the courage to reimagine what's possible when we pause to dream. Links and Resources COTS Detroit: Learn more about COTS' mission to break the cycle of generational poverty through housing, partnerships, and family-centered support.  https://www.cotsdetroit.org BHS Newsletter  💌: Subscribe to our newsletter for updates on future episodes, behind-the-scenes insights, and more stories from Black Her Stories. Nourish: Discover upcoming workshops, creative wellness offerings, and narrative projects led by Michaela and the Nourish team. https://www.nourishevents.org  

In this two-part episode, Michaela is in conversation with Collagist and Creative Director of Intelligent Mischief, Aisha Shillingford.  Together, we explore her unique path to artistry; how she followed her intuition, experimented with different mediums, found her creative voice, and ultimately, self-actualized into an artist.  This episode is a must-listen for anyone ready for their inner artist to take up more space.  Links and Resources: Visual Voice: A 5-week virtual course that blends the hands-on practice of collage with art history and group coaching. The next cohort is an affinity space for Black women and is inspired by the practice of world-building.  To learn more program and enroll, check out our site.  Intelligent Mischief: Discover the work of Intelligent Mischief and how they unlock the power of Black imagination to fortify their world-building practice.  While you're at it, give them a follow on Instagram (@intelligentmischief) BHS Newsletter  💌: Subscribe to our newsletter for updates on future episodes, behind-the-scenes insights, and more stories from Black Her Stories. Emergent Strategy by adrienne maree brown An excellent resource for anyone cultivating a movement-building/facilitation practice. 10/10, highly recommend. Queer Times, Black Futures by Kara Keeling Alexis Pauline Gumbs El Anatsui