
Alex grew up in the '90s hearing slurs from a father who called the family "warriors," and spent the next three decades unlearning what that did to them. Sam and Grayson talk with Alex about early fantasies that let Alex avoid owning their desires, years of gay panic, a first experience with a high school friend, AOL chat rooms and older men, and ghosting the guys who sparked real feelings. Alex also covers the long road to self-acceptance through therapy, realizing they're non-binary, why pansexual fits on paper but bi is the label that stuck, coming out to their wife more than a decade into the relationship, and later to friends and their teenage kids.
Content note: This episode includes homophobia, shame, and a brief mention of past suicidal thoughts. If you're struggling, call or text 988, the Suicide & Crisis Lifeline, any time (US).
Disclaimer: The hosts aren't medical or mental-health professionals. Nothing here is medical, legal, or psychological advice — speak with a qualified provider about your own health and relationships.
Word of the Week: Internalized Biphobia
When a bi person absorbs outside myths and pressure to "pick a side" and turns them inward as shame, self-doubt, self-loathing, or hiding. It can show up as impostor syndrome or downplaying your own bisexuality. Biphobia comes from other people; internalized biphobia comes from you.
Glossary
- Pansexual: Attraction to people regardless of gender.
- Demisexual: Sexual attraction that develops only after an emotional connection.
- Non-binary: A gender identity that isn't exclusively man or woman.
Resources
- Space Between: Explorations of Love, Sex, and Fluidity: Nico Tortorella's memoir, which helped Alex's wife understand after Alex came out
- LGBT National Hotline: Free, confidential peer support for all ages at 888-843-4564 (limited hours)
Next episode: Another guest shares their bi journey.
Connect with us: Email [email protected] with questions, topics, or your own story (write "OK for air" if we can read it on the show — and if you'd like to come on as a guest, same address). Find us at @BiMenUnfiltered on Facebook, Instagram, Threads, and X, and at BiMenUnfiltered.com on Bluesky.
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