Between Two White Coats podcast

Choosing the Right Peptide

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In Part 2 of our three-part series on peptides, Dr. Michelle Plaster and NP Amber Foster take a deeper dive into some of the specific peptides they commonly discuss and prescribe—and what makes each one different. From growth hormone-related peptides and body composition to muscle building, sleep, recovery, and tissue healing, we break down how different peptides may be used depending on your individual goals. We also talk about peptide combinations, why cycling and lab monitoring matter, and why peptides should be approached as part of a complete health and lifestyle plan, not as a quick fix. You'll also hear some personal experiences from Dr. Plaster and Amber as they discuss the peptides they've seen used in their own lives and with patients.


In this episode, we discuss:

• Growth hormone-related peptides and their role in body composition

• Why peptides may be combined or “stacked”

• Muscle building and maintaining muscle during weight loss

• Sleep, recovery, and overall wellness

• The “Wolverine” stack and how these peptides are used

• Why your specific health goals should determine the approach


And we're not done yet! In Part 3, we'll continue our conversation about peptides and take a closer look at inflammation, energy, longevity, and immunity.

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