591. This Changes Everything

You may know the five-part self-coaching Model (CTFAR) really well. You might even be able to explain every part of it. But knowing the Model intellectually and actually using it to change your life are two very different things. The real transformation happens when you begin to see the world through this lens automatically.   In this episode, I'm taking you behind the scenes of a coaching session I recorded with real clients several years ago. You'll hear me work through Model after Model, helping people understand how their thoughts and feelings influence their actions and results. We'll look at everyday challenges involving relationships, money, parenting, body image, and more, and explore how the Model can help you approach them differently.   Watch this episode on YouTube: https://youtu.be/RRhhFzxofrk Get full show notes, transcript, and more information here: https://jodymoore.com/591 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if finding your purpose isn't about discovering one thing you're supposed to do for the rest of your life? Your interests, responsibilities, and priorities can change as you move through different stages of life. You can love being a mom and still feel drawn to something more, or find yourself curious about a completely different direction than the one you're currently pursuing.   In this episode, I'm joined by Brittney Zeedik for a conversation about finding purpose, following your interests, and making room for new opportunities while honoring the other important parts of your life. Brittney shares her journey through motherhood, hairstyling, coaching, and building a business, including the unexpected pivots that helped her find a greater sense of fulfillment.   Watch the episode on YouTube: https://youtu.be/frmm-H6TFmU Get full show notes, transcript, and more information here: https://jodymoore.com/590 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

How much of your life are you willing to leave uncertain? Whether you're starting a business, pursuing a goal, navigating relationships, or trying something new, not knowing how things will turn out can make it tempting to play it safe. But the more you need a guaranteed outcome before taking action, the more you may limit what's possible for you.   In this episode, I'm talking about uncertainty tolerance and why it plays such an important role in our ability to achieve our goals. I'll share six strategies for becoming more comfortable with the unknown, and I'll also explain how we can help our children develop these skills so they feel more capable of navigating life's uncertainties.   Watch the episode on YouTube: https://youtu.be/HDW1Bowyi9w Get full show notes, transcript, and more information here: https://jodymoore.com/589 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What do you do when someone feels left out? Whether you're navigating cliques among teenagers, feeling excluded from a group of friends, or noticing someone on the outskirts of a community, these situations can be hard to navigate. And sometimes, we don't even realize when we're contributing to the problem.   In this episode, I'm sharing an activity I created for the young women I work with to help them understand group dynamics, recognize the different roles people play, and learn how to be more kind and inclusive. We'll explore why people form cliques, how fear and insecurity can influence our behavior, and what we can do when we find ourselves feeling left out or see someone else being excluded.   Watch the episode on YouTube: https://youtu.be/29NaIvJxwgU Get full show notes, transcript, and more information here: https://jodymoore.com/588 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Stop offering coaching. That might sound strange coming from someone who coaches coaches, but hear me out. There's a difference between offering a service and creating an offer that people actually understand and want.   In this episode, I'm breaking down six things coaches can stop doing when creating and selling their offers, and what to do instead. We'll talk about why your messaging needs to focus on what people want rather than what you know they need, why a clear process helps clients trust your expertise, and why the right people to speak to are not always the ones who need your offer the most.   Watch the episode on YouTube: https://youtu.be/kH8QDd4mKg4 Get full show notes, transcript, and more information here: https://jodymoore.com/587 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way?      In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we create. Brad shares why understanding the patterns behind our actions is the key to changing them, and why success requires more than just having the right strategy.       Watch the episode on YouTube: https://youtu.be/0gxR96tGFgU Get full show notes, transcript, and more information here: https://jodymoore.com/586 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day.   In this episode, I'm sharing the six standards that I believe help coaches move from amateur to pro. These are the practices and mindsets that have helped me build my business, serve my clients, and create a way of working that is sustainable long term.   Watch the episode on YouTube: https://youtu.be/sWd0H1PhGHo Get full show notes, transcript, and more information here: https://jodymoore.com/585 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever looked at an area of your life and thought, "Why am I still stuck here?"   Whether it's a goal you keep putting off, a relationship that feels stagnant, or a change you know you want to make but haven't made, feeling stuck can be frustrating. In this episode, Mark and I talk about the different ways we experience being stuck and why sometimes the first step isn't pushing harder, but getting honest about what we actually want.   Watch the episode on YouTube: https://youtu.be/3x77SCC6-hQ Get full show notes, transcript, and more information here: https://jodymoore.com/584 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What happens when your child grows up and you realize you can't protect them, guide every decision, or keep them from making mistakes? How do you stay close to your adult kids without trying to control their lives?   In this episode, Mark Butler joins me again to talk about the complicated transition from parenting children to having children who are adults. We discuss why this stage can feel so challenging, what happens when we hold onto the role of being the one who knows best, and how our relationships can change when we learn to see our adult kids as capable individuals with their own agency.   Watch the episode on YouTube: https://youtu.be/0yOAmG_Bv2s Get full show notes, transcript, and more information here: https://jodymoore.com/583 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the way you find clients isn't about choosing the "right" strategy, but about finding the strategy that fits the way you actually want to work?   In this episode, I'm continuing my conversation with Mark Butler about different approaches to growing a coaching business. We're talking about why I love paid ads, why Mark has some reservations about them, and how two people can look at the same strategy and see completely different opportunities and challenges. We'll explore what makes a marketing approach sustainable, why there is no one right way to get clients, and how to choose a strategy you're willing to stick with.   Watch the episode on YouTube: https://youtu.be/9Dt0ZlRqWtI   Get full show notes, transcript, and more information here: https://jodymoore.com/582   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/